Leavening agents, yeast, baker's, compressed vs Salt, table
Nutrition comparison per 100 g.
Leavening agents, yeast, baker's, compressed
105 kcal
Salt, table
0 kcal
Calories
105 kcal
0 kcal
Protein
8.4 g
0.0 g
Carbs
18.1 g
0.0 g
Fiber
8.1 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
1.9 g
0.0 g
Sodium
30 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 105 kcal).
- Leavening agents, yeast, baker's, compressed has more protein (8.4 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 18.1 g).
- Leavening agents, yeast, baker's, compressed has more fiber (8.1 g vs 0.0 g).
- Salt, table has more fat (0.0 g vs 1.9 g).
| Macronutrients | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Calories | 105 kcal | 0 kcal |
| Protein | 8.4 g | 0.0 g |
| Total Fat | 1.9 g | 0.0 g |
| Total Carbohydrate | 18.1 g | 0.0 g |
| Dietary Fiber | 8.1 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 69.0 g | 0.2 g |
| Carbohydrates | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Total Carbohydrate | 18.1 g | 0.0 g |
| Dietary Fiber | 8.1 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Total Fat | 1.9 g | 0.0 g |
| Saturated Fat | 0.2 g | 0.0 g |
| Monounsaturated Fat | 1.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 4.0 mg | 0.0 mg |
| Protein & Amino Acids | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Protein | 8.4 g | 0.0 g |
| Histidine | 217.0 mg | 0.0 mg |
| Isoleucine | 476.0 mg | 0.0 mg |
| Leucine | 668.0 mg | 0.0 mg |
| Lysine | 690.0 mg | 0.0 mg |
| Methionine | 166.0 mg | 0.0 mg |
| Phenylalanine | 407.0 mg | 0.0 mg |
| Threonine | 435.0 mg | 0.0 mg |
| Tryptophan | 106.0 mg | 0.0 mg |
| Valine | 512.0 mg | 0.0 mg |
| Alanine | 553.0 mg | 0.0 mg |
| Arginine | 462.0 mg | 0.0 mg |
| Aspartic Acid | 853.0 mg | 0.0 mg |
| Cystine | 112.0 mg | 0.0 mg |
| Glutamic Acid | 1,235.0 mg | 0.0 mg |
| Glycine | 407.0 mg | 0.0 mg |
| Proline | 357.0 mg | 0.0 mg |
| Serine | 413.0 mg | 0.0 mg |
| Tyrosine | 345.0 mg | 0.0 mg |
| Vitamins | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 1.9 mg | 0.0 mg |
| Riboflavin (B2) | 1.1 mg | 0.0 mg |
| Niacin (B3) | 12.3 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 785.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 4.9 mg | 0.0 mg |
| Choline | 32.0 mg | 0.0 mg |
| Minerals | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Calcium | 19.0 mg | 24.0 mg |
| Iron | 3.3 mg | 0.3 mg |
| Magnesium | 40.0 mg | 1.0 mg |
| Phosphorus | 336.0 mg | 0.0 mg |
| Potassium | 601.0 mg | 8.0 mg |
| Sodium | 30.0 mg | 38,758.0 mg |
| Zinc | 10.0 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 8.1 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Leavening agents, yeast, baker's, compressed | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.8 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Leavening agents, yeast, baker's, compressed or Salt, table?
Salt, table has fewer calories: 105 kcal for Leavening agents, yeast, baker's, compressed vs 0 kcal for Salt, table per 100 g.
Which has more protein, Leavening agents, yeast, baker's, compressed or Salt, table?
Leavening agents, yeast, baker's, compressed has more protein: 8.4 g for Leavening agents, yeast, baker's, compressed vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Leavening agents, yeast, baker's, compressed or Salt, table?
Leavening agents, yeast, baker's, compressed has more fiber: 8.1 g for Leavening agents, yeast, baker's, compressed vs 0.0 g for Salt, table per 100 g.
Is Leavening agents, yeast, baker's, compressed or Salt, table healthier?
Salt, table is lower in calories, and Leavening agents, yeast, baker's, compressed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.