Leavening agents, yeast, baker's, compressed vs Vinegar, distilled

Nutrition comparison per 100 g.

Leavening agents, yeast, baker's, compressed 105 kcal Vinegar, distilled 18 kcal
Calories
105 kcal 18 kcal
Protein
8.4 g 0.0 g
Carbs
18.1 g 0.0 g
Fiber
8.1 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
1.9 g 0.0 g
Sodium
30 mg 2 mg

Key takeaways

  • Vinegar, distilled has 83% fewer calories (18 kcal vs 105 kcal).
  • Leavening agents, yeast, baker's, compressed has more protein (8.4 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 18.1 g).
  • Leavening agents, yeast, baker's, compressed has more fiber (8.1 g vs 0.0 g).
  • Leavening agents, yeast, baker's, compressed has more sugars (0.0 g vs 0.0 g).
MacronutrientsLeavening agents, yeast, baker's, compressedVinegar, distilled
Calories 105 kcal 18 kcal
Protein 8.4 g 0.0 g
Total Fat 1.9 g 0.0 g
Total Carbohydrate 18.1 g 0.0 g
Dietary Fiber 8.1 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 69.0 g 94.8 g
CarbohydratesLeavening agents, yeast, baker's, compressedVinegar, distilled
Total Carbohydrate 18.1 g 0.0 g
Dietary Fiber 8.1 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsLeavening agents, yeast, baker's, compressedVinegar, distilled
Total Fat 1.9 g 0.0 g
Saturated Fat 0.2 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 4.0 mg 0.0 mg
Protein & Amino AcidsLeavening agents, yeast, baker's, compressedVinegar, distilled
Protein 8.4 g 0.0 g
Histidine 217.0 mg ~
Isoleucine 476.0 mg ~
Leucine 668.0 mg ~
Lysine 690.0 mg ~
Methionine 166.0 mg ~
Phenylalanine 407.0 mg ~
Threonine 435.0 mg ~
Tryptophan 106.0 mg ~
Valine 512.0 mg ~
Alanine 553.0 mg ~
Arginine 462.0 mg ~
Aspartic Acid 853.0 mg ~
Cystine 112.0 mg ~
Glutamic Acid 1,235.0 mg ~
Glycine 407.0 mg ~
Proline 357.0 mg ~
Serine 413.0 mg ~
Tyrosine 345.0 mg ~
VitaminsLeavening agents, yeast, baker's, compressedVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.1 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 1.9 mg 0.0 mg
Riboflavin (B2) 1.1 mg 0.0 mg
Niacin (B3) 12.3 mg 0.0 mg
Vitamin B6 0.4 mg 0.0 mg
Folate (B9) 785.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 4.9 mg 0.0 mg
Choline 32.0 mg 0.0 mg
MineralsLeavening agents, yeast, baker's, compressedVinegar, distilled
Calcium 19.0 mg 6.0 mg
Iron 3.3 mg 0.0 mg
Magnesium 40.0 mg 1.0 mg
Phosphorus 336.0 mg 4.0 mg
Potassium 601.0 mg 2.0 mg
Sodium 30.0 mg 2.0 mg
Zinc 10.0 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 8.1 mcg 0.5 mcg
SterolsLeavening agents, yeast, baker's, compressedVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherLeavening agents, yeast, baker's, compressedVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Leavening agents, yeast, baker's, compressed or Vinegar, distilled?

Vinegar, distilled has fewer calories: 105 kcal for Leavening agents, yeast, baker's, compressed vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Leavening agents, yeast, baker's, compressed or Vinegar, distilled?

Leavening agents, yeast, baker's, compressed has more protein: 8.4 g for Leavening agents, yeast, baker's, compressed vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Leavening agents, yeast, baker's, compressed or Vinegar, distilled?

Leavening agents, yeast, baker's, compressed has more fiber: 8.1 g for Leavening agents, yeast, baker's, compressed vs 0.0 g for Vinegar, distilled per 100 g.

Is Leavening agents, yeast, baker's, compressed or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Leavening agents, yeast, baker's, compressed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.