Leavening agents, yeast, baker's, compressed vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Leavening agents, yeast, baker's, compressed 105 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
105 kcal 190 kcal
Protein
8.4 g 2.6 g
Carbs
18.1 g 29.1 g
Fiber
8.1 g 5.0 g
Sugars
0.0 g 21.8 g
Fat
1.9 g 7.3 g
Sodium
30 mg 902 mg

Key takeaways

  • Leavening agents, yeast, baker's, compressed has 45% fewer calories (105 kcal vs 190 kcal).
  • Leavening agents, yeast, baker's, compressed has more protein (8.4 g vs 2.6 g).
  • Leavening agents, yeast, baker's, compressed has more carbs (18.1 g vs 29.1 g).
  • Leavening agents, yeast, baker's, compressed has more fiber (8.1 g vs 5.0 g).
  • Leavening agents, yeast, baker's, compressed has more sugars (0.0 g vs 21.8 g).
MacronutrientsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Calories 105 kcal 190 kcal
Protein 8.4 g 2.6 g
Total Fat 1.9 g 7.3 g
Total Carbohydrate 18.1 g 29.1 g
Dietary Fiber 8.1 g 5.0 g
Total Sugars 0.0 g 21.8 g
Water 69.0 g 58.7 g
CarbohydratesLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 18.1 g 29.1 g
Dietary Fiber 8.1 g 5.0 g
Total Sugars 0.0 g 21.8 g
Fats & Fatty AcidsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Total Fat 1.9 g 7.3 g
Saturated Fat 0.2 g 1.0 g
Monounsaturated Fat 1.0 g 1.7 g
Polyunsaturated Fat 0.0 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 427.0 mg
Omega-6 Fatty Acids 4.0 mg 2,979.0 mg
Protein & Amino AcidsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Protein 8.4 g 2.6 g
Histidine 217.0 mg ~
Isoleucine 476.0 mg ~
Leucine 668.0 mg ~
Lysine 690.0 mg ~
Methionine 166.0 mg ~
Phenylalanine 407.0 mg ~
Threonine 435.0 mg ~
Tryptophan 106.0 mg ~
Valine 512.0 mg ~
Alanine 553.0 mg ~
Arginine 462.0 mg ~
Aspartic Acid 853.0 mg ~
Cystine 112.0 mg ~
Glutamic Acid 1,235.0 mg ~
Glycine 407.0 mg ~
Proline 357.0 mg ~
Serine 413.0 mg ~
Tyrosine 345.0 mg ~
VitaminsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.1 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 0.9 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 1.9 mg 0.0 mg
Riboflavin (B2) 1.1 mg 0.1 mg
Niacin (B3) 12.3 mg 0.4 mg
Vitamin B6 0.4 mg 0.1 mg
Folate (B9) 785.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 4.9 mg 0.2 mg
Choline 32.0 mg ~
MineralsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Calcium 19.0 mg 32.0 mg
Iron 3.3 mg 0.9 mg
Magnesium 40.0 mg 24.0 mg
Phosphorus 336.0 mg 57.0 mg
Potassium 601.0 mg 83.0 mg
Sodium 30.0 mg 902.0 mg
Zinc 10.0 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.2 mg
Selenium 8.1 mcg ~
SterolsLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherLeavening agents, yeast, baker's, compressedMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.8 g 2.4 g

Frequently asked questions

Which has fewer calories, Leavening agents, yeast, baker's, compressed or McDONALD'S, Hot Mustard Sauce?

Leavening agents, yeast, baker's, compressed has fewer calories: 105 kcal for Leavening agents, yeast, baker's, compressed vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Leavening agents, yeast, baker's, compressed or McDONALD'S, Hot Mustard Sauce?

Leavening agents, yeast, baker's, compressed has more protein: 8.4 g for Leavening agents, yeast, baker's, compressed vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Leavening agents, yeast, baker's, compressed or McDONALD'S, Hot Mustard Sauce?

Leavening agents, yeast, baker's, compressed has more fiber: 8.1 g for Leavening agents, yeast, baker's, compressed vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Leavening agents, yeast, baker's, compressed or McDONALD'S, Hot Mustard Sauce healthier?

Leavening agents, yeast, baker's, compressed is lower in calories, and Leavening agents, yeast, baker's, compressed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.