GARDENBURGER, Homestyle Classic Veggie Burger vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
GARDENBURGER, Homestyle Classic Veggie Burger
171 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
171 kcal
298 kcal
Protein
17.5 g
12.0 g
Carbs
10.6 g
30.5 g
Fiber
6.4 g
1.8 g
Sugars
0.6 g
3.2 g
Fat
8.8 g
14.2 g
Sodium
695 mg
692 mg
Key takeaways
- GARDENBURGER, Homestyle Classic Veggie Burger has 43% fewer calories (171 kcal vs 298 kcal).
- GARDENBURGER, Homestyle Classic Veggie Burger has more protein (17.5 g vs 12.0 g).
- GARDENBURGER, Homestyle Classic Veggie Burger has more carbs (10.6 g vs 30.5 g).
- GARDENBURGER, Homestyle Classic Veggie Burger has more fiber (6.4 g vs 1.8 g).
- GARDENBURGER, Homestyle Classic Veggie Burger has more sugars (0.6 g vs 3.2 g).
| Macronutrients | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 171 kcal | 298 kcal |
| Protein | 17.5 g | 12.0 g |
| Total Fat | 8.8 g | 14.2 g |
| Total Carbohydrate | 10.6 g | 30.5 g |
| Dietary Fiber | 6.4 g | 1.8 g |
| Total Sugars | 0.6 g | 3.2 g |
| Water | 59.9 g | 40.8 g |
| Carbohydrates | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 10.6 g | 30.5 g |
| Dietary Fiber | 6.4 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.6 g | 3.2 g |
| Fats & Fatty Acids | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 8.8 g | 14.2 g |
| Saturated Fat | 0.7 g | 5.3 g |
| Monounsaturated Fat | 4.7 g | 4.4 g |
| Polyunsaturated Fat | 2.9 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 17.5 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.8 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 111.0 mg | 146.0 mg |
| Iron | 3.6 mg | 2.1 mg |
| Magnesium | 8.0 mg | 22.0 mg |
| Phosphorus | 230.0 mg | 205.0 mg |
| Potassium | 464.0 mg | 199.0 mg |
| Sodium | 695.0 mg | 692.0 mg |
| Zinc | 8.9 mg | 1.5 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | 1.1 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | GARDENBURGER, Homestyle Classic Veggie Burger | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, GARDENBURGER, Homestyle Classic Veggie Burger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
GARDENBURGER, Homestyle Classic Veggie Burger has fewer calories: 171 kcal for GARDENBURGER, Homestyle Classic Veggie Burger vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, GARDENBURGER, Homestyle Classic Veggie Burger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
GARDENBURGER, Homestyle Classic Veggie Burger has more protein: 17.5 g for GARDENBURGER, Homestyle Classic Veggie Burger vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, GARDENBURGER, Homestyle Classic Veggie Burger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
GARDENBURGER, Homestyle Classic Veggie Burger has more fiber: 6.4 g for GARDENBURGER, Homestyle Classic Veggie Burger vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is GARDENBURGER, Homestyle Classic Veggie Burger or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
GARDENBURGER, Homestyle Classic Veggie Burger is lower in calories, and GARDENBURGER, Homestyle Classic Veggie Burger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.