Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs Snacks, potato chips, plain, unsalted
Nutrition comparison per 100 g.
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
422 kcal
Snacks, potato chips, plain, unsalted
536 kcal
Calories
422 kcal
536 kcal
Protein
30.0 g
7.0 g
Carbs
45.0 g
52.9 g
Fiber
2.0 g
4.8 g
Sugars
27.0 g
0.2 g
Fat
14.0 g
34.6 g
Sodium
450 mg
8 mg
Key takeaways
- Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 21% fewer calories (422 kcal vs 536 kcal).
- Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has more protein (30.0 g vs 7.0 g).
- Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has more carbs (45.0 g vs 52.9 g).
- Snacks, potato chips, plain, unsalted has more fiber (4.8 g vs 2.0 g).
- Snacks, potato chips, plain, unsalted has more sugars (0.2 g vs 27.0 g).
| Macronutrients | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Calories | 422 kcal | 536 kcal |
| Protein | 30.0 g | 7.0 g |
| Total Fat | 14.0 g | 34.6 g |
| Total Carbohydrate | 45.0 g | 52.9 g |
| Dietary Fiber | 2.0 g | 4.8 g |
| Total Sugars | 27.0 g | 0.2 g |
| Water | 7.0 g | 1.9 g |
| Carbohydrates | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Total Carbohydrate | 45.0 g | 52.9 g |
| Dietary Fiber | 2.0 g | 4.8 g |
| Total Sugars | 27.0 g | 0.2 g |
| Fats & Fatty Acids | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Total Fat | 14.0 g | 34.6 g |
| Saturated Fat | 4.5 g | 11.0 g |
| Monounsaturated Fat | 3.8 g | 9.8 g |
| Polyunsaturated Fat | 4.8 g | 12.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 72.0 mg | 190.0 mg |
| Omega-6 Fatty Acids | 4,731.0 mg | 11,980.0 mg |
| Protein & Amino Acids | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Protein | 30.0 g | 7.0 g |
| Histidine | ~ | 153.0 mg |
| Isoleucine | ~ | 283.0 mg |
| Leucine | ~ | 419.0 mg |
| Lysine | ~ | 424.0 mg |
| Methionine | ~ | 110.0 mg |
| Phenylalanine | ~ | 310.0 mg |
| Threonine | ~ | 253.0 mg |
| Tryptophan | ~ | 108.0 mg |
| Valine | ~ | 392.0 mg |
| Alanine | ~ | 214.0 mg |
| Arginine | ~ | 321.0 mg |
| Aspartic Acid | ~ | 1,706.0 mg |
| Cystine | ~ | 89.0 mg |
| Glutamic Acid | ~ | 1,170.0 mg |
| Glycine | ~ | 207.0 mg |
| Proline | ~ | 251.0 mg |
| Serine | ~ | 303.0 mg |
| Tyrosine | ~ | 259.0 mg |
| Vitamins | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Vitamin A (RAE) | 1,050.0 mcg | 0.0 mcg |
| Vitamin C | 120.0 mg | 31.1 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 24.0 mg | 9.1 mg |
| Vitamin K | 1.6 mcg | 22.1 mcg |
| Thiamin (B1) | 0.8 mg | 0.2 mg |
| Riboflavin (B2) | 1.7 mg | 0.2 mg |
| Niacin (B3) | 20.0 mg | 3.8 mg |
| Vitamin B6 | 2.0 mg | 0.7 mg |
| Folate (B9) | 160.0 mcg | 45.0 mcg |
| Vitamin B12 | 4.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 5.0 mg | 0.4 mg |
| Choline | 73.0 mg | 37.5 mg |
| Minerals | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Calcium | 200.0 mg | 24.0 mg |
| Iron | 3.6 mg | 1.6 mg |
| Magnesium | 80.0 mg | 67.0 mg |
| Phosphorus | 300.0 mg | 165.0 mg |
| Potassium | 250.0 mg | 1,275.0 mg |
| Sodium | 450.0 mg | 8.0 mg |
| Zinc | 7.5 mg | 1.1 mg |
| Copper | 0.8 mg | 0.3 mg |
| Manganese | 0.8 mg | 0.4 mg |
| Selenium | 3.9 mcg | 8.1 mcg |
| Sterols | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Cholesterol | 8.0 mg | 0.0 mg |
| Other | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks, potato chips, plain, unsalted |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 11.0 mg | 0.0 mg |
| Theobromine | 99.0 mg | 0.0 mg |
| Ash | 4.0 g | 3.6 g |
Frequently asked questions
Which has fewer calories, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors or Snacks, potato chips, plain, unsalted?
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has fewer calories: 422 kcal for Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs 536 kcal for Snacks, potato chips, plain, unsalted per 100 g.
Which has more protein, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors or Snacks, potato chips, plain, unsalted?
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has more protein: 30.0 g for Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs 7.0 g for Snacks, potato chips, plain, unsalted per 100 g.
Which has more fiber, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors or Snacks, potato chips, plain, unsalted?
Snacks, potato chips, plain, unsalted has more fiber: 2.0 g for Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs 4.8 g for Snacks, potato chips, plain, unsalted per 100 g.
Is Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors or Snacks, potato chips, plain, unsalted healthier?
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is lower in calories, and Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.