Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Veal, shoulder, arm, separable lean and fat, cooked, braised

Nutrition comparison per 100 g.

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 kcal Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal
Calories
242 kcal 236 kcal
Protein
22.2 g 33.6 g
Carbs
3.4 g 0.0 g
Fiber
0.5 g 0.0 g
Sugars
1.9 g ~
Fat
14.9 g 10.2 g
Sodium
559 mg 87 mg

Key takeaways

  • Veal, shoulder, arm, separable lean and fat, cooked, braised has 3% fewer calories (236 kcal vs 242 kcal).
  • Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein (33.6 g vs 22.2 g).
  • Veal, shoulder, arm, separable lean and fat, cooked, braised has more carbs (0.0 g vs 3.4 g).
  • Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more fiber (0.5 g vs 0.0 g).
  • Veal, shoulder, arm, separable lean and fat, cooked, braised has more fat (10.2 g vs 14.9 g).
MacronutrientsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Calories 242 kcal 236 kcal
Protein 22.2 g 33.6 g
Total Fat 14.9 g 10.2 g
Total Carbohydrate 3.4 g 0.0 g
Dietary Fiber 0.5 g 0.0 g
Total Sugars 1.9 g ~
Water 57.3 g 55.3 g
CarbohydratesChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Total Carbohydrate 3.4 g 0.0 g
Dietary Fiber 0.5 g 0.0 g
Starch 0.8 g ~
Total Sugars 1.9 g ~
Fats & Fatty AcidsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Total Fat 14.9 g 10.2 g
Saturated Fat 4.0 g 4.0 g
Monounsaturated Fat 6.7 g 4.0 g
Polyunsaturated Fat 2.8 g 0.7 g
Omega-3 Fatty Acids 143.0 mg 70.0 mg
Omega-6 Fatty Acids 2,492.0 mg 550.0 mg
Protein & Amino AcidsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Protein 22.2 g 33.6 g
Histidine 522.0 mg 1,221.0 mg
Isoleucine 842.0 mg 1,656.0 mg
Leucine 1,444.0 mg 2,676.0 mg
Lysine 1,529.0 mg 2,771.0 mg
Methionine 468.0 mg 785.0 mg
Phenylalanine 820.0 mg 1,357.0 mg
Threonine 841.0 mg 1,469.0 mg
Tryptophan 204.0 mg 340.0 mg
Valine 915.0 mg 1,858.0 mg
Alanine 1,224.0 mg 2,000.0 mg
Arginine 1,343.0 mg 1,978.0 mg
Aspartic Acid 1,858.0 mg 2,901.0 mg
Cystine 208.0 mg 380.0 mg
Glutamic Acid 2,857.0 mg 5,319.0 mg
Glycine 1,433.0 mg 1,728.0 mg
Proline 1,024.0 mg 1,404.0 mg
Serine 801.0 mg 1,260.0 mg
Tyrosine 558.0 mg 1,072.0 mg
VitaminsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Vitamin A (RAE) 21.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E 0.4 mg 0.5 mg
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.3 mg 0.3 mg
Niacin (B3) 6.0 mg 10.1 mg
Vitamin B6 0.2 mg 0.3 mg
Folate (B9) 10.0 mcg 18.0 mcg
Vitamin B12 0.6 mcg 1.7 mcg
Pantothenic Acid (B5) 0.6 mg 1.3 mg
MineralsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Calcium 28.0 mg 28.0 mg
Iron 2.0 mg 1.4 mg
Magnesium 21.0 mg 29.0 mg
Phosphorus 233.0 mg 263.0 mg
Potassium 218.0 mg 333.0 mg
Sodium 559.0 mg 87.0 mg
Zinc 1.3 mg 5.8 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 34.2 mcg 14.5 mcg
SterolsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Cholesterol 136.0 mg 148.0 mg
OtherChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Veal, shoulder, arm, separable lean and fat, cooked, braised
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.3 g 1.3 g

Frequently asked questions

Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Veal, shoulder, arm, separable lean and fat, cooked, braised?

Veal, shoulder, arm, separable lean and fat, cooked, braised has fewer calories: 242 kcal for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 236 kcal for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.

Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Veal, shoulder, arm, separable lean and fat, cooked, braised?

Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein: 22.2 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 33.6 g for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.

Which has more fiber, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Veal, shoulder, arm, separable lean and fat, cooked, braised?

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more fiber: 0.5 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 0.0 g for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.

Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Veal, shoulder, arm, separable lean and fat, cooked, braised healthier?

Veal, shoulder, arm, separable lean and fat, cooked, braised is lower in calories, and Veal, shoulder, arm, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.