Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
242 kcal
Pork, cured, bacon, raw
458 kcal
Key takeaways
- Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 47% fewer calories (242 kcal vs 458 kcal).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more protein (22.2 g vs 11.6 g).
- Pork, cured, bacon, raw has more carbs (0.7 g vs 3.4 g).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more fiber (0.5 g vs 0.0 g).
- Pork, cured, bacon, raw has more sugars (0.0 g vs 1.9 g).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 242 kcal | 458 kcal |
| Protein | 22.2 g | 11.6 g |
| Total Fat | 14.9 g | 45.0 g |
| Total Carbohydrate | 3.4 g | 0.7 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 1.9 g | 0.0 g |
| Water | 57.3 g | 40.2 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 3.4 g | 0.7 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Starch | 0.8 g | ~ |
| Total Sugars | 1.9 g | 0.0 g |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 14.9 g | 45.0 g |
| Saturated Fat | 4.0 g | 15.0 g |
| Monounsaturated Fat | 6.7 g | 20.0 g |
| Polyunsaturated Fat | 2.8 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 143.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 2,492.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 22.2 g | 11.6 g |
| Histidine | 522.0 mg | 436.0 mg |
| Isoleucine | 842.0 mg | 544.0 mg |
| Leucine | 1,444.0 mg | 903.0 mg |
| Lysine | 1,529.0 mg | 962.0 mg |
| Methionine | 468.0 mg | 258.0 mg |
| Phenylalanine | 820.0 mg | 460.0 mg |
| Threonine | 841.0 mg | 454.0 mg |
| Tryptophan | 204.0 mg | 97.0 mg |
| Valine | 915.0 mg | 617.0 mg |
| Alanine | 1,224.0 mg | 742.0 mg |
| Arginine | 1,343.0 mg | 751.0 mg |
| Aspartic Acid | 1,858.0 mg | 1,091.0 mg |
| Cystine | 208.0 mg | 129.0 mg |
| Glutamic Acid | 2,857.0 mg | 1,707.0 mg |
| Glycine | 1,433.0 mg | 814.0 mg |
| Proline | 1,024.0 mg | 636.0 mg |
| Serine | 801.0 mg | 441.0 mg |
| Tyrosine | 558.0 mg | 363.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 21.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | 0.4 mg | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 6.0 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.2 mg |
| Folate (B9) | 10.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 28.0 mg | 6.0 mg |
| Iron | 2.0 mg | 0.5 mg |
| Magnesium | 21.0 mg | 12.0 mg |
| Phosphorus | 233.0 mg | 188.0 mg |
| Potassium | 218.0 mg | 208.0 mg |
| Sodium | 559.0 mg | 833.0 mg |
| Zinc | 1.3 mg | 1.2 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 34.2 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 136.0 mg | 68.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has fewer calories: 242 kcal for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more protein: 22.2 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Which has more fiber, Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has more fiber: 0.5 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs 0.0 g for Pork, cured, bacon, raw per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) or Pork, cured, bacon, raw healthier?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) is lower in calories, and Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.