Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition comparison per 100 g.
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
229 kcal
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Calories
229 kcal
291 kcal
Protein
22.6 g
20.3 g
Carbs
0.0 g
10.6 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
14.8 g
18.0 g
Sodium
86 mg
510 mg
Key takeaways
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 21% fewer calories (229 kcal vs 291 kcal).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has more protein (22.6 g vs 20.3 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has fewer carbs (0.0 g vs 10.6 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has less fat (14.8 g vs 18.0 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has less sodium (86 mg vs 510 mg).
| Macronutrients | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calories | 229 kcal | 291 kcal |
| Protein | 22.6 g | 20.3 g |
| Total Fat | 14.8 g | 18.0 g |
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 62.3 g | 49.0 g |
| Carbohydrates | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Fat | 14.8 g | 18.0 g |
| Saturated Fat | 4.1 g | 4.8 g |
| Monounsaturated Fat | 6.3 g | 7.4 g |
| Polyunsaturated Fat | 2.9 g | 4.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 130.0 mg | 206.0 mg |
| Omega-6 Fatty Acids | 2,630.0 mg | 3,890.0 mg |
| Protein & Amino Acids | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Protein | 22.6 g | 20.3 g |
| Histidine | 647.0 mg | 582.0 mg |
| Isoleucine | 1,022.0 mg | 988.0 mg |
| Leucine | 1,837.0 mg | 1,466.0 mg |
| Lysine | 2,022.0 mg | 1,570.0 mg |
| Methionine | 612.0 mg | 527.0 mg |
| Phenylalanine | 875.0 mg | 800.0 mg |
| Threonine | 1,023.0 mg | 819.0 mg |
| Tryptophan | 236.0 mg | 228.0 mg |
| Valine | 1,060.0 mg | 975.0 mg |
| Alanine | 1,382.0 mg | 1,154.0 mg |
| Arginine | 1,584.0 mg | 1,245.0 mg |
| Aspartic Acid | 2,153.0 mg | 1,749.0 mg |
| Cystine | 254.0 mg | 283.0 mg |
| Glutamic Acid | 3,569.0 mg | 3,160.0 mg |
| Glycine | 1,289.0 mg | 1,287.0 mg |
| Proline | 1,021.0 mg | 1,063.0 mg |
| Serine | 930.0 mg | 738.0 mg |
| Tyrosine | 808.0 mg | 650.0 mg |
| Vitamins | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Vitamin A (RAE) | 16.0 mcg | 45.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.8 mg | 4.9 mg |
| Vitamin B6 | 0.4 mg | 0.2 mg |
| Folate (B9) | 4.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 1.7 mg |
| Choline | 67.6 mg | ~ |
| Betaine | 6.9 mg | ~ |
| Minerals | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calcium | 10.0 mg | 24.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 22.0 mg | 25.0 mg |
| Phosphorus | 205.0 mg | 162.0 mg |
| Potassium | 260.0 mg | 301.0 mg |
| Sodium | 86.0 mg | 510.0 mg |
| Zinc | 1.6 mg | 2.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 24.5 mcg | 23.7 mcg |
| Sterols | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Cholesterol | 135.0 mg | 112.0 mg |
| Other | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 2.1 g |
Frequently asked questions
Which has fewer calories, Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has fewer calories: 229 kcal for Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Which has more protein, Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has more protein: 22.6 g for Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Is Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is lower in calories, and Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.