Burrito, beef, with beans, cheese vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Burrito, beef, with beans, cheese
219 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
219 kcal
298 kcal
Protein
11.1 g
12.0 g
Carbs
23.9 g
30.5 g
Fiber
2.5 g
1.8 g
Sugars
1.7 g
3.2 g
Fat
8.5 g
14.2 g
Sodium
486 mg
692 mg
Key takeaways
- Burrito, beef, with beans, cheese has 26% fewer calories (219 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.1 g).
- Burrito, beef, with beans, cheese has more carbs (23.9 g vs 30.5 g).
- Burrito, beef, with beans, cheese has more fiber (2.5 g vs 1.8 g).
- Burrito, beef, with beans, cheese has more sugars (1.7 g vs 3.2 g).
| Macronutrients | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 219 kcal | 298 kcal |
| Protein | 11.1 g | 12.0 g |
| Total Fat | 8.5 g | 14.2 g |
| Total Carbohydrate | 23.9 g | 30.5 g |
| Dietary Fiber | 2.5 g | 1.8 g |
| Total Sugars | 1.7 g | 3.2 g |
| Water | 54.4 g | 40.8 g |
| Carbohydrates | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 23.9 g | 30.5 g |
| Dietary Fiber | 2.5 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.7 g | 3.2 g |
| Fats & Fatty Acids | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 8.5 g | 14.2 g |
| Saturated Fat | 3.5 g | 5.3 g |
| Monounsaturated Fat | 2.7 g | 4.4 g |
| Polyunsaturated Fat | 1.2 g | 3.5 g |
| Omega-3 Fatty Acids | 164.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,055.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 47.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 4.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 48.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 27.9 mg | ~ |
| Minerals | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 104.0 mg | 146.0 mg |
| Iron | 2.4 mg | 2.1 mg |
| Magnesium | 25.0 mg | 22.0 mg |
| Phosphorus | 173.0 mg | 205.0 mg |
| Potassium | 212.0 mg | 199.0 mg |
| Sodium | 486.0 mg | 692.0 mg |
| Zinc | 1.8 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 16.5 mcg | 20.6 mcg |
| Sterols | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 22.0 mg | 25.0 mg |
| Other | Burrito, beef, with beans, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 2.5 g |
Frequently asked questions
Which has fewer calories, Burrito, beef, with beans, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Burrito, beef, with beans, cheese has fewer calories: 219 kcal for Burrito, beef, with beans, cheese vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Burrito, beef, with beans, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.1 g for Burrito, beef, with beans, cheese vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Burrito, beef, with beans, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Burrito, beef, with beans, cheese has more fiber: 2.5 g for Burrito, beef, with beans, cheese vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Burrito, beef, with beans, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Burrito, beef, with beans, cheese is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.