Burrito, beef, with beans, cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Burrito, beef, with beans, cheese
219 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
219 kcal
63 kcal
Protein
11.1 g
2.6 g
Carbs
23.9 g
14.0 g
Fiber
2.5 g
2.6 g
Sugars
1.7 g
~
Fat
8.5 g
0.5 g
Sodium
486 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 71% fewer calories (63 kcal vs 219 kcal).
- Burrito, beef, with beans, cheese has more protein (11.1 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 23.9 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 2.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 8.5 g).
| Macronutrients | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 219 kcal | 63 kcal |
| Protein | 11.1 g | 2.6 g |
| Total Fat | 8.5 g | 0.5 g |
| Total Carbohydrate | 23.9 g | 14.0 g |
| Dietary Fiber | 2.5 g | 2.6 g |
| Total Sugars | 1.7 g | ~ |
| Water | 54.4 g | 82.0 g |
| Carbohydrates | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 23.9 g | 14.0 g |
| Dietary Fiber | 2.5 g | 2.6 g |
| Total Sugars | 1.7 g | ~ |
| Fats & Fatty Acids | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 8.5 g | 0.5 g |
| Saturated Fat | 3.5 g | 0.1 g |
| Monounsaturated Fat | 2.7 g | 0.1 g |
| Polyunsaturated Fat | 1.2 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 164.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,055.0 mg | 200.0 mg |
| Protein & Amino Acids | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.1 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 7.0 mcg |
| Vitamin C | 0.2 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 4.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 48.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 27.9 mg | ~ |
| Minerals | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 104.0 mg | 11.0 mg |
| Iron | 2.4 mg | 0.5 mg |
| Magnesium | 25.0 mg | 19.0 mg |
| Phosphorus | 173.0 mg | 55.0 mg |
| Potassium | 212.0 mg | 163.0 mg |
| Sodium | 486.0 mg | 221.0 mg |
| Zinc | 1.8 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 16.5 mcg | 0.6 mcg |
| Sterols | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 22.0 mg | 0.0 mg |
| Other | Burrito, beef, with beans, cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.0 g |
Frequently asked questions
Which has fewer calories, Burrito, beef, with beans, cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 219 kcal for Burrito, beef, with beans, cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Burrito, beef, with beans, cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, beef, with beans, cheese has more protein: 11.1 g for Burrito, beef, with beans, cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Burrito, beef, with beans, cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 2.5 g for Burrito, beef, with beans, cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Burrito, beef, with beans, cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Burrito, beef, with beans, cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.