Beans, chili, barbecue, ranch style, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Beans, chili, barbecue, ranch style, cooked
96 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
96 kcal
376 kcal
Protein
5.0 g
9.6 g
Carbs
16.9 g
27.2 g
Fiber
4.2 g
1.2 g
Sugars
5.3 g
2.0 g
Fat
1.0 g
25.4 g
Sodium
725 mg
875 mg
Key takeaways
- Beans, chili, barbecue, ranch style, cooked has 74% fewer calories (96 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 5.0 g).
- Beans, chili, barbecue, ranch style, cooked has more carbs (16.9 g vs 27.2 g).
- Beans, chili, barbecue, ranch style, cooked has more fiber (4.2 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.3 g).
| Macronutrients | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 96 kcal | 376 kcal |
| Protein | 5.0 g | 9.6 g |
| Total Fat | 1.0 g | 25.4 g |
| Total Carbohydrate | 16.9 g | 27.2 g |
| Dietary Fiber | 4.2 g | 1.2 g |
| Total Sugars | 5.3 g | 2.0 g |
| Water | 75.5 g | 34.7 g |
| Carbohydrates | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 16.9 g | 27.2 g |
| Dietary Fiber | 4.2 g | 1.2 g |
| Total Sugars | 5.3 g | 2.0 g |
| Fats & Fatty Acids | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.0 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 339.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 216.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 5.0 g | 9.6 g |
| Vitamins | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 8.0 mcg |
| Vitamin C | 1.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.4 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 26.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 36.3 mg | ~ |
| Minerals | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 31.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 45.0 mg | 13.0 mg |
| Phosphorus | 154.0 mg | 323.0 mg |
| Potassium | 450.0 mg | 177.0 mg |
| Sodium | 725.0 mg | 875.0 mg |
| Zinc | 2.0 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.3 mcg | ~ |
| Sterols | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Beans, chili, barbecue, ranch style, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Beans, chili, barbecue, ranch style, cooked or McDONALD'S, Sausage Biscuit?
Beans, chili, barbecue, ranch style, cooked has fewer calories: 96 kcal for Beans, chili, barbecue, ranch style, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Beans, chili, barbecue, ranch style, cooked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 5.0 g for Beans, chili, barbecue, ranch style, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Beans, chili, barbecue, ranch style, cooked or McDONALD'S, Sausage Biscuit?
Beans, chili, barbecue, ranch style, cooked has more fiber: 4.2 g for Beans, chili, barbecue, ranch style, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Beans, chili, barbecue, ranch style, cooked or McDONALD'S, Sausage Biscuit healthier?
Beans, chili, barbecue, ranch style, cooked is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.