Bacon and beef sticks vs Snacks, tortilla chips, light (baked with less oil)
Nutrition comparison per 100 g.
Bacon and beef sticks
517 kcal
Snacks, tortilla chips, light (baked with less oil)
465 kcal
Calories
517 kcal
465 kcal
Protein
29.1 g
8.7 g
Carbs
0.8 g
73.4 g
Fiber
0.0 g
5.7 g
Sugars
0.8 g
0.5 g
Fat
44.2 g
15.2 g
Sodium
1,420 mg
856 mg
Key takeaways
- Snacks, tortilla chips, light (baked with less oil) has 10% fewer calories (465 kcal vs 517 kcal).
- Bacon and beef sticks has more protein (29.1 g vs 8.7 g).
- Bacon and beef sticks has more carbs (0.8 g vs 73.4 g).
- Snacks, tortilla chips, light (baked with less oil) has more fiber (5.7 g vs 0.0 g).
- Snacks, tortilla chips, light (baked with less oil) has more sugars (0.5 g vs 0.8 g).
| Macronutrients | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calories | 517 kcal | 465 kcal |
| Protein | 29.1 g | 8.7 g |
| Total Fat | 44.2 g | 15.2 g |
| Total Carbohydrate | 0.8 g | 73.4 g |
| Dietary Fiber | 0.0 g | 5.7 g |
| Total Sugars | 0.8 g | 0.5 g |
| Water | 21.6 g | 1.3 g |
| Carbohydrates | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Carbohydrate | 0.8 g | 73.4 g |
| Dietary Fiber | 0.0 g | 5.7 g |
| Total Sugars | 0.8 g | 0.5 g |
| Fats & Fatty Acids | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Fat | 44.2 g | 15.2 g |
| Saturated Fat | 16.0 g | 2.8 g |
| Monounsaturated Fat | 21.9 g | 6.3 g |
| Polyunsaturated Fat | 4.3 g | 5.0 g |
| Omega-3 Fatty Acids | 330.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 2,870.0 mg | 4,977.0 mg |
| Protein & Amino Acids | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Protein | 29.1 g | 8.7 g |
| Histidine | 699.0 mg | ~ |
| Isoleucine | 971.0 mg | ~ |
| Leucine | 1,732.0 mg | ~ |
| Lysine | 1,824.0 mg | ~ |
| Methionine | 593.0 mg | ~ |
| Phenylalanine | 868.0 mg | ~ |
| Threonine | 959.0 mg | ~ |
| Tryptophan | 210.0 mg | ~ |
| Valine | 1,083.0 mg | ~ |
| Alanine | 1,480.0 mg | ~ |
| Arginine | 1,516.0 mg | ~ |
| Aspartic Acid | 2,073.0 mg | ~ |
| Cystine | 262.0 mg | ~ |
| Glutamic Acid | 3,383.0 mg | ~ |
| Glycine | 1,641.0 mg | ~ |
| Proline | 1,188.0 mg | ~ |
| Serine | 942.0 mg | ~ |
| Tyrosine | 710.0 mg | ~ |
| Vitamins | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 4.0 mcg |
| Vitamin C | 0.0 mg | 0.2 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 3.5 mg |
| Vitamin K | 1.6 mcg | 0.7 mcg |
| Thiamin (B1) | 0.6 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.9 mg | 0.4 mg |
| Vitamin B6 | 0.5 mg | 0.2 mg |
| Folate (B9) | 2.0 mcg | 16.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 1.1 mg | ~ |
| Choline | ~ | 23.4 mg |
| Minerals | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calcium | 14.0 mg | 159.0 mg |
| Iron | 1.9 mg | 1.6 mg |
| Magnesium | 17.0 mg | 97.0 mg |
| Phosphorus | 142.0 mg | 318.0 mg |
| Potassium | 385.0 mg | 272.0 mg |
| Sodium | 1,420.0 mg | 856.0 mg |
| Zinc | 3.2 mg | 1.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 26.1 mcg | 15.7 mcg |
| Sterols | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Cholesterol | 102.0 mg | 3.0 mg |
| Other | Bacon and beef sticks | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.3 g | 1.9 g |
Frequently asked questions
Which has fewer calories, Bacon and beef sticks or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has fewer calories: 517 kcal for Bacon and beef sticks vs 465 kcal for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more protein, Bacon and beef sticks or Snacks, tortilla chips, light (baked with less oil)?
Bacon and beef sticks has more protein: 29.1 g for Bacon and beef sticks vs 8.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more fiber, Bacon and beef sticks or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has more fiber: 0.0 g for Bacon and beef sticks vs 5.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Is Bacon and beef sticks or Snacks, tortilla chips, light (baked with less oil) healthier?
Snacks, tortilla chips, light (baked with less oil) is lower in calories, and Bacon and beef sticks is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.