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* Values are measured per 100 grams.

Name	Glutamate
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	5.20 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	5.20 g
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	5.19 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	5.19 g
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	5.19 g
Cheese, blue	5.18 g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	5.18 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	5.17 g
Veal, shoulder, blade, separable lean only, cooked, braised	5.17 g
Nuts, almonds, oil roasted, with salt added	5.17 g
Nuts, almonds, oil roasted, without salt added	5.17 g
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	5.16 g
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	5.16 g
Tomato powder	5.16 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	5.16 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	5.16 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	5.16 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	5.16 g
Nuts, walnuts, black, dried	5.15 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	5.14 g
Cheese, fontina	5.14 g
Cheese, pasteurized process, swiss	5.13 g
Veal, rib, separable lean and fat, cooked, braised	5.13 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	5.13 g
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	5.13 g
Nuts, almonds, dry roasted, with salt added	5.12 g
Nuts, almonds, dry roasted, without salt added	5.12 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	5.12 g
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	5.12 g
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	5.11 g

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