8 forms & preparations
Dietary labels are inferred automatically from Whiskey sour mix, bottled's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 7/100
How many beneficial nutrients Whiskey sour mix, bottled delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Whiskey sour mix, bottled come from — the split across carbs, fat & protein.
99% from carbs
-
Carbs 99%21.4 g per serving
-
Fat 1%0.1 g per serving
-
Protein 0%0.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 21.4 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 21.4 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.1 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 5.0 mg | — |
| Omega-6 Fatty Acids | 13.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 8.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 2.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 13.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 2.7 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.9 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 2.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 6.0 mg | |
| Potassium | 28.0 mg | |
| Sodium | 102.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Whiskey sour mix, bottled
Whiskey sour mix is a bottled, non-alcoholic cocktail mixer: a tart-and-sweet blend of lemon and lime flavor with sugar, designed to be poured over spirits to make a quick whiskey sour. On its own it contains no alcohol — it simply supplies the sour-citrus-and-sugar side of the drink.
Per 100 grams the mix provides about 87 calories and 21.4 grams of carbohydrate, essentially all of it sugar, with a little sodium (around 102 milligrams) and a trace of vitamin C. In practice you use only an ounce or two per drink: a 1.5-ounce pour (about 45 grams) adds roughly 39 calories and close to 10 grams of sugar to the glass, on top of whatever the spirit contributes.
It is worth remembering that the mix is where much of a cocktail's sugar and calories hide — the spirit itself is sugar-free. Fresh lemon juice with a little sugar (or a sugar-free sour mix) lightens the drink, and of course the finished cocktail should be enjoyed in moderation by adults of legal drinking age.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Whiskey sour mix, bottled?
There are 87 calories in 100 g of Whiskey sour mix, bottled, or about 57 calories in 2 fl oz (65 g).
How much protein is in Whiskey sour mix, bottled?
Whiskey sour mix, bottled contains 0.1 g of protein per 100 g.
How many carbs are in Whiskey sour mix, bottled?
Whiskey sour mix, bottled has 21.4 g of carbohydrates per 100 g.
How much fat is in Whiskey sour mix, bottled?
Whiskey sour mix, bottled provides 0.1 g of total fat per 100 g.
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