Whiskey sour mix, bottled vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Whiskey sour mix, bottled 87 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
87 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
21.4 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
21.4 g ~
Fat
0.1 g 0.0 g
Sodium
102 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 87 kcal).
  • Whiskey sour mix, bottled has more protein (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 21.4 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 102 mg).
MacronutrientsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Calories 87 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 21.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 21.4 g ~
Water 78.2 g 100.0 g
CarbohydratesWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Total Carbohydrate 21.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 21.4 g ~
Fats & Fatty AcidsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 5.0 mg 0.0 mg
Omega-6 Fatty Acids 13.0 mg 0.0 mg
Protein & Amino AcidsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 2.7 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.9 mg ~
MineralsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Calcium 2.0 mg 1.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 6.0 mg 0.0 mg
Potassium 28.0 mg 0.0 mg
Sodium 102.0 mg 1.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.4 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherWhiskey sour mix, bottledWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Whiskey sour mix, bottled or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 87 kcal for Whiskey sour mix, bottled vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Whiskey sour mix, bottled or Water, bottled, POLAND SPRING?

Whiskey sour mix, bottled has more protein: 0.1 g for Whiskey sour mix, bottled vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Whiskey sour mix, bottled or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Whiskey sour mix, bottled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.