Tea · Camellia sinensis
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
Nutrition facts per 100 g · edible portion
Teas20 forms & preparations
Dietary labels are inferred automatically from Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 13/100
How many beneficial nutrients Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor come from — the split across carbs, fat & protein.
100% from carbs
-
Carbs 100%8.8 g per serving
-
Fat 0%0.0 g per serving
-
Protein 0%0.0 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 8.8 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 8.7 g | — |
| Sucrose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | ~ | — |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | ~ | — |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | ~ | — |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 1.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 0.0 mg | |
| Phosphorus | 26.0 mg | |
| Potassium | 19.0 mg | |
| Sodium | 21.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.1 mg | |
| Fluoride | 72.2 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | 2.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.1 g | — |
About Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
This is a sweetened, ready-to-drink lemon iced tea of the type sold in cans and bottles under names like Lipton Brisk. It is brewed tea that has been sweetened with sugar or high-fructose corn syrup and flavored with lemon, then bottled — quite different from a glass of plain unsweetened tea.
Per 100 grams it provides about 35 calories, 8.8 grams of carbohydrate and 8.7 grams of sugar, with around 21 milligrams of sodium and a small amount of caffeine (about 2 milligrams). A 12-ounce serving works out to roughly 125 calories, 31 grams of sugar and about 7 milligrams of caffeine — much less caffeine than coffee, but a sugar load close to a soda.
Iced tea has a healthy reputation that the sweetened, bottled versions do not really earn: most of the calories here are added sugar. The tea itself contributes antioxidants and a little caffeine, but you get those from unsweetened tea too, without the sugar. For the same refreshment, unsweetened or lightly sweetened iced tea is the better everyday choice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
There are 35 calories in 100 g of Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor, or about 86 calories in 1 bottle 8 fl oz (245 g).
How much protein is in Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor contains 0.0 g of protein per 100 g.
How many carbs are in Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor has 8.8 g of carbohydrates per 100 g.
How much fat is in Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor provides 0.0 g of total fat per 100 g.