Whipped topping, frozen, low fat vs Vinegar, distilled
Nutrition comparison per 100 g.
Whipped topping, frozen, low fat
224 kcal
Vinegar, distilled
18 kcal
Calories
224 kcal
18 kcal
Protein
3.0 g
0.0 g
Carbs
23.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
23.6 g
0.0 g
Fat
13.1 g
0.0 g
Sodium
72 mg
2 mg
Key takeaways
- Vinegar, distilled has 92% fewer calories (18 kcal vs 224 kcal).
- Whipped topping, frozen, low fat has more protein (3.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 23.6 g).
- Vinegar, distilled has more sugars (0.0 g vs 23.6 g).
- Vinegar, distilled has more fat (0.0 g vs 13.1 g).
| Macronutrients | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Calories | 224 kcal | 18 kcal |
| Protein | 3.0 g | 0.0 g |
| Total Fat | 13.1 g | 0.0 g |
| Total Carbohydrate | 23.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 23.6 g | 0.0 g |
| Water | 59.7 g | 94.8 g |
| Carbohydrates | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 23.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 23.6 g | 0.0 g |
| Fats & Fatty Acids | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Total Fat | 13.1 g | 0.0 g |
| Saturated Fat | 11.3 g | 0.0 g |
| Monounsaturated Fat | 0.8 g | 0.0 g |
| Polyunsaturated Fat | 0.3 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 114.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 155.0 mg | 0.0 mg |
| Protein & Amino Acids | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Protein | 3.0 g | 0.0 g |
| Vitamins | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.5 mg | 0.0 mg |
| Vitamin K | 3.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Calcium | 71.0 mg | 6.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 74.0 mg | 4.0 mg |
| Potassium | 101.0 mg | 2.0 mg |
| Sodium | 72.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 2.4 mcg | 0.5 mcg |
| Sterols | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Other | Whipped topping, frozen, low fat | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Whipped topping, frozen, low fat or Vinegar, distilled?
Vinegar, distilled has fewer calories: 224 kcal for Whipped topping, frozen, low fat vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Whipped topping, frozen, low fat or Vinegar, distilled?
Whipped topping, frozen, low fat has more protein: 3.0 g for Whipped topping, frozen, low fat vs 0.0 g for Vinegar, distilled per 100 g.
Is Whipped topping, frozen, low fat or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Whipped topping, frozen, low fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.