Turkey, white, rotisserie, deli cut vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
Turkey, white, rotisserie, deli cut
112 kcal
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
248 kcal
Calories
112 kcal
248 kcal
Protein
13.5 g
28.2 g
Carbs
7.7 g
0.0 g
Fiber
0.4 g
~
Sugars
4.0 g
~
Fat
3.0 g
14.2 g
Sodium
1,200 mg
66 mg
Key takeaways
- Turkey, white, rotisserie, deli cut has 55% fewer calories (112 kcal vs 248 kcal).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein (28.2 g vs 13.5 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more carbs (0.0 g vs 7.7 g).
- Turkey, white, rotisserie, deli cut has more fat (3.0 g vs 14.2 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more sodium (66 mg vs 1,200 mg).
| Macronutrients | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 112 kcal | 248 kcal |
| Protein | 13.5 g | 28.2 g |
| Total Fat | 3.0 g | 14.2 g |
| Total Carbohydrate | 7.7 g | 0.0 g |
| Dietary Fiber | 0.4 g | ~ |
| Total Sugars | 4.0 g | ~ |
| Water | 72.0 g | 57.4 g |
| Carbohydrates | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 7.7 g | 0.0 g |
| Dietary Fiber | 0.4 g | ~ |
| Total Sugars | 4.0 g | ~ |
| Fats & Fatty Acids | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 3.0 g | 14.2 g |
| Saturated Fat | 0.1 g | 5.5 g |
| Monounsaturated Fat | 0.6 g | 6.7 g |
| Polyunsaturated Fat | 0.4 g | 1.0 g |
| Omega-3 Fatty Acids | 21.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 322.0 mg | 825.0 mg |
| Protein & Amino Acids | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 13.5 g | 28.2 g |
| Histidine | 421.0 mg | 1,025.0 mg |
| Isoleucine | 702.0 mg | 1,391.0 mg |
| Leucine | 1,076.0 mg | 2,245.0 mg |
| Lysine | 1,272.0 mg | 2,326.0 mg |
| Methionine | 391.0 mg | 659.0 mg |
| Phenylalanine | 536.0 mg | 1,138.0 mg |
| Threonine | 600.0 mg | 1,233.0 mg |
| Tryptophan | 154.0 mg | 285.0 mg |
| Valine | 717.0 mg | 1,559.0 mg |
| Alanine | 836.0 mg | 1,680.0 mg |
| Arginine | 942.0 mg | 1,662.0 mg |
| Aspartic Acid | 1,311.0 mg | 2,435.0 mg |
| Cystine | 141.0 mg | 320.0 mg |
| Glutamic Acid | 2,203.0 mg | 4,467.0 mg |
| Glycine | 670.0 mg | 1,450.0 mg |
| Proline | 562.0 mg | 1,179.0 mg |
| Serine | 600.0 mg | 1,057.0 mg |
| Tyrosine | 534.0 mg | 898.0 mg |
| Vitamins | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | ~ |
| Vitamin C | 10.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 5.2 mg | 8.4 mg |
| Vitamin B6 | 0.3 mg | 0.3 mg |
| Folate (B9) | 4.0 mcg | 14.0 mcg |
| Vitamin B12 | 0.2 mcg | 1.4 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 1.1 mg |
| Minerals | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 16.0 mg | 9.0 mg |
| Iron | 2.2 mg | 0.8 mg |
| Magnesium | 20.0 mg | 21.0 mg |
| Phosphorus | 158.0 mg | 197.0 mg |
| Potassium | 349.0 mg | 278.0 mg |
| Sodium | 1,200.0 mg | 66.0 mg |
| Zinc | 2.1 mg | 3.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 29.9 mcg | 11.5 mcg |
| Sterols | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 55.0 mg | 114.0 mg |
| Other | Turkey, white, rotisserie, deli cut | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Turkey, white, rotisserie, deli cut or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Turkey, white, rotisserie, deli cut has fewer calories: 112 kcal for Turkey, white, rotisserie, deli cut vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Which has more protein, Turkey, white, rotisserie, deli cut or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein: 13.5 g for Turkey, white, rotisserie, deli cut vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Is Turkey, white, rotisserie, deli cut or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?
Turkey, white, rotisserie, deli cut is lower in calories, and Veal, breast, point half, boneless, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.