Turkey Pot Pie, frozen entree vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Turkey Pot Pie, frozen entree
176 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
176 kcal
376 kcal
Protein
6.5 g
9.6 g
Carbs
17.7 g
27.2 g
Fiber
1.1 g
1.2 g
Sugars
~
2.0 g
Fat
8.8 g
25.4 g
Sodium
350 mg
875 mg
Key takeaways
- Turkey Pot Pie, frozen entree has 53% fewer calories (176 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 6.5 g).
- Turkey Pot Pie, frozen entree has more carbs (17.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.1 g).
- Turkey Pot Pie, frozen entree has more fat (8.8 g vs 25.4 g).
| Macronutrients | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 176 kcal | 376 kcal |
| Protein | 6.5 g | 9.6 g |
| Total Fat | 8.8 g | 25.4 g |
| Total Carbohydrate | 17.7 g | 27.2 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 65.7 g | 34.7 g |
| Carbohydrates | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.7 g | 27.2 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.8 g | 25.4 g |
| Saturated Fat | 2.9 g | 10.7 g |
| Monounsaturated Fat | 3.5 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 6.5 g | 9.6 g |
| Vitamins | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | ~ | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | ~ | 177.0 mg |
| Sodium | 350.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 16.0 mg | 29.0 mg |
| Other | Turkey Pot Pie, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Turkey Pot Pie, frozen entree or McDONALD'S, Sausage Biscuit?
Turkey Pot Pie, frozen entree has fewer calories: 176 kcal for Turkey Pot Pie, frozen entree vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Turkey Pot Pie, frozen entree or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 6.5 g for Turkey Pot Pie, frozen entree vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Turkey Pot Pie, frozen entree or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.1 g for Turkey Pot Pie, frozen entree vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Turkey Pot Pie, frozen entree or McDONALD'S, Sausage Biscuit healthier?
Turkey Pot Pie, frozen entree is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.