Tomato products, canned, sauce, spanish style vs Vinegar, distilled
Nutrition comparison per 100 g.
Tomato products, canned, sauce, spanish style
33 kcal
Vinegar, distilled
18 kcal
Calories
33 kcal
18 kcal
Protein
1.4 g
0.0 g
Carbs
7.2 g
0.0 g
Fiber
1.4 g
0.0 g
Sugars
~
0.0 g
Fat
0.3 g
0.0 g
Sodium
472 mg
2 mg
Key takeaways
- Vinegar, distilled has 45% fewer calories (18 kcal vs 33 kcal).
- Tomato products, canned, sauce, spanish style has more protein (1.4 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 7.2 g).
- Tomato products, canned, sauce, spanish style has more fiber (1.4 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 0.3 g).
| Macronutrients | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Calories | 33 kcal | 18 kcal |
| Protein | 1.4 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 7.2 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 89.1 g | 94.8 g |
| Carbohydrates | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 7.2 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 103.0 mg | 0.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Protein | 1.4 g | 0.0 g |
| Histidine | 23.0 mg | ~ |
| Isoleucine | 28.0 mg | ~ |
| Leucine | 40.0 mg | ~ |
| Lysine | 41.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 30.0 mg | ~ |
| Threonine | 33.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 29.0 mg | ~ |
| Alanine | 45.0 mg | ~ |
| Arginine | 29.0 mg | ~ |
| Aspartic Acid | 180.0 mg | ~ |
| Cystine | 9.0 mg | ~ |
| Glutamic Acid | 575.0 mg | ~ |
| Glycine | 24.0 mg | ~ |
| Proline | 32.0 mg | ~ |
| Serine | 34.0 mg | ~ |
| Tyrosine | 19.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 49.0 mcg | 0.0 mcg |
| Vitamin C | 8.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.3 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Calcium | 17.0 mg | 6.0 mg |
| Iron | 3.5 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 48.0 mg | 4.0 mg |
| Potassium | 369.0 mg | 2.0 mg |
| Sodium | 472.0 mg | 2.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 0.6 mcg | 0.5 mcg |
| Sterols | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tomato products, canned, sauce, spanish style | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, spanish style or Vinegar, distilled?
Vinegar, distilled has fewer calories: 33 kcal for Tomato products, canned, sauce, spanish style vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Tomato products, canned, sauce, spanish style or Vinegar, distilled?
Tomato products, canned, sauce, spanish style has more protein: 1.4 g for Tomato products, canned, sauce, spanish style vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Tomato products, canned, sauce, spanish style or Vinegar, distilled?
Tomato products, canned, sauce, spanish style has more fiber: 1.4 g for Tomato products, canned, sauce, spanish style vs 0.0 g for Vinegar, distilled per 100 g.
Is Tomato products, canned, sauce, spanish style or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Tomato products, canned, sauce, spanish style is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.