Tomato products, canned, sauce, spanish style vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce, spanish style
33 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
33 kcal
190 kcal
Protein
1.4 g
2.6 g
Carbs
7.2 g
29.1 g
Fiber
1.4 g
5.0 g
Sugars
~
21.8 g
Fat
0.3 g
7.3 g
Sodium
472 mg
902 mg
Key takeaways
- Tomato products, canned, sauce, spanish style has 83% fewer calories (33 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.4 g).
- Tomato products, canned, sauce, spanish style has more carbs (7.2 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.4 g).
- Tomato products, canned, sauce, spanish style has more fat (0.3 g vs 7.3 g).
| Macronutrients | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 33 kcal | 190 kcal |
| Protein | 1.4 g | 2.6 g |
| Total Fat | 0.3 g | 7.3 g |
| Total Carbohydrate | 7.2 g | 29.1 g |
| Dietary Fiber | 1.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 89.1 g | 58.7 g |
| Carbohydrates | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 7.2 g | 29.1 g |
| Dietary Fiber | 1.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.3 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 103.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.4 g | 2.6 g |
| Histidine | 23.0 mg | ~ |
| Isoleucine | 28.0 mg | ~ |
| Leucine | 40.0 mg | ~ |
| Lysine | 41.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 30.0 mg | ~ |
| Threonine | 33.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 29.0 mg | ~ |
| Alanine | 45.0 mg | ~ |
| Arginine | 29.0 mg | ~ |
| Aspartic Acid | 180.0 mg | ~ |
| Cystine | 9.0 mg | ~ |
| Glutamic Acid | 575.0 mg | ~ |
| Glycine | 24.0 mg | ~ |
| Proline | 32.0 mg | ~ |
| Serine | 34.0 mg | ~ |
| Tyrosine | 19.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 49.0 mcg | 0.0 mcg |
| Vitamin C | 8.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 0.4 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 17.0 mg | 32.0 mg |
| Iron | 3.5 mg | 0.9 mg |
| Magnesium | 19.0 mg | 24.0 mg |
| Phosphorus | 48.0 mg | 57.0 mg |
| Potassium | 369.0 mg | 83.0 mg |
| Sodium | 472.0 mg | 902.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 0.6 mcg | ~ |
| Sterols | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Tomato products, canned, sauce, spanish style | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, spanish style or McDONALD'S, Hot Mustard Sauce?
Tomato products, canned, sauce, spanish style has fewer calories: 33 kcal for Tomato products, canned, sauce, spanish style vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce, spanish style or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.4 g for Tomato products, canned, sauce, spanish style vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce, spanish style or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.4 g for Tomato products, canned, sauce, spanish style vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Tomato products, canned, sauce, spanish style or McDONALD'S, Hot Mustard Sauce healthier?
Tomato products, canned, sauce, spanish style is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.