Taco shells, baked vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Taco shells, baked
466 kcal
Leavening agents, baking soda
0 kcal
Calories
466 kcal
0 kcal
Protein
7.1 g
0.0 g
Carbs
62.7 g
0.0 g
Fiber
4.6 g
0.0 g
Sugars
1.2 g
0.0 g
Fat
20.8 g
0.0 g
Sodium
389 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 466 kcal).
- Taco shells, baked has more protein (7.1 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 62.7 g).
- Taco shells, baked has more fiber (4.6 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 1.2 g).
| Macronutrients | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Calories | 466 kcal | 0 kcal |
| Protein | 7.1 g | 0.0 g |
| Total Fat | 20.8 g | 0.0 g |
| Total Carbohydrate | 62.7 g | 0.0 g |
| Dietary Fiber | 4.6 g | 0.0 g |
| Total Sugars | 1.2 g | 0.0 g |
| Water | 7.4 g | 0.2 g |
| Carbohydrates | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 62.7 g | 0.0 g |
| Dietary Fiber | 4.6 g | 0.0 g |
| Starch | 57.3 g | ~ |
| Total Sugars | 1.2 g | 0.0 g |
| Fats & Fatty Acids | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 20.8 g | 0.0 g |
| Saturated Fat | 6.2 g | 0.0 g |
| Monounsaturated Fat | 6.4 g | 0.0 g |
| Polyunsaturated Fat | 7.3 g | 0.0 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 110.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 7,150.0 mg | 0.0 mg |
| Protein & Amino Acids | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Protein | 7.1 g | 0.0 g |
| Histidine | 167.0 mg | ~ |
| Isoleucine | 220.0 mg | ~ |
| Leucine | 837.0 mg | ~ |
| Lysine | 197.0 mg | ~ |
| Methionine | 180.0 mg | ~ |
| Phenylalanine | 290.0 mg | ~ |
| Threonine | 227.0 mg | ~ |
| Tryptophan | 40.0 mg | ~ |
| Valine | 287.0 mg | ~ |
| Alanine | 457.0 mg | ~ |
| Arginine | 287.0 mg | ~ |
| Aspartic Acid | 540.0 mg | ~ |
| Cystine | 140.0 mg | ~ |
| Glutamic Acid | 1,257.0 mg | ~ |
| Glycine | 250.0 mg | ~ |
| Proline | 770.0 mg | ~ |
| Serine | 367.0 mg | ~ |
| Tyrosine | 223.0 mg | ~ |
| Vitamins | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | 0.0 mg |
| Vitamin K | 8.6 mcg | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.9 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 69.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | 29.9 mg | 0.0 mg |
| Betaine | 0.4 mg | 0.0 mg |
| Minerals | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Calcium | 101.0 mg | 0.0 mg |
| Iron | 1.9 mg | 0.0 mg |
| Magnesium | 85.0 mg | 0.0 mg |
| Phosphorus | 226.0 mg | 0.0 mg |
| Potassium | 223.0 mg | 0.0 mg |
| Sodium | 389.0 mg | 27,360.0 mg |
| Zinc | 1.6 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 4.8 mcg | 0.2 mcg |
| Sterols | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Taco shells, baked | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.0 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Taco shells, baked or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 466 kcal for Taco shells, baked vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Taco shells, baked or Leavening agents, baking soda?
Taco shells, baked has more protein: 7.1 g for Taco shells, baked vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Taco shells, baked or Leavening agents, baking soda?
Taco shells, baked has more fiber: 4.6 g for Taco shells, baked vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Taco shells, baked or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Taco shells, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.