Taco, corn tortilla, beef, cheese vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Taco, corn tortilla, beef, cheese
249 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
249 kcal
298 kcal
Protein
15.5 g
12.0 g
Carbs
15.3 g
30.5 g
Fiber
2.1 g
1.8 g
Sugars
0.3 g
3.2 g
Fat
13.9 g
14.2 g
Sodium
375 mg
692 mg
Key takeaways
- Taco, corn tortilla, beef, cheese has 16% fewer calories (249 kcal vs 298 kcal).
- Taco, corn tortilla, beef, cheese has more protein (15.5 g vs 12.0 g).
- Taco, corn tortilla, beef, cheese has more carbs (15.3 g vs 30.5 g).
- Taco, corn tortilla, beef, cheese has more fiber (2.1 g vs 1.8 g).
- Taco, corn tortilla, beef, cheese has more sugars (0.3 g vs 3.2 g).
| Macronutrients | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 249 kcal | 298 kcal |
| Protein | 15.5 g | 12.0 g |
| Total Fat | 13.9 g | 14.2 g |
| Total Carbohydrate | 15.3 g | 30.5 g |
| Dietary Fiber | 2.1 g | 1.8 g |
| Total Sugars | 0.3 g | 3.2 g |
| Water | 53.7 g | 40.8 g |
| Carbohydrates | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 15.3 g | 30.5 g |
| Dietary Fiber | 2.1 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.3 g | 3.2 g |
| Fats & Fatty Acids | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.9 g | 14.2 g |
| Saturated Fat | 4.5 g | 5.3 g |
| Monounsaturated Fat | 5.6 g | 4.4 g |
| Polyunsaturated Fat | 2.2 g | 3.5 g |
| Omega-3 Fatty Acids | 219.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,994.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 15.5 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | 0.8 mg |
| Vitamin K | 4.7 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.0 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 45.9 mg | ~ |
| Minerals | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 69.0 mg | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | 35.0 mg | 22.0 mg |
| Phosphorus | 225.0 mg | 205.0 mg |
| Potassium | 214.0 mg | 199.0 mg |
| Sodium | 375.0 mg | 692.0 mg |
| Zinc | 3.6 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 14.5 mcg | 20.6 mcg |
| Sterols | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 46.0 mg | 25.0 mg |
| Other | Taco, corn tortilla, beef, cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 2.5 g |
Frequently asked questions
Which has fewer calories, Taco, corn tortilla, beef, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Taco, corn tortilla, beef, cheese has fewer calories: 249 kcal for Taco, corn tortilla, beef, cheese vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Taco, corn tortilla, beef, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Taco, corn tortilla, beef, cheese has more protein: 15.5 g for Taco, corn tortilla, beef, cheese vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Taco, corn tortilla, beef, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Taco, corn tortilla, beef, cheese has more fiber: 2.1 g for Taco, corn tortilla, beef, cheese vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Taco, corn tortilla, beef, cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Taco, corn tortilla, beef, cheese is lower in calories, and Taco, corn tortilla, beef, cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.