TACO BELL, Taco Salad vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

TACO BELL, Taco Salad 170 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
170 kcal 64 kcal
Protein
6.7 g 2.4 g
Carbs
15.1 g 9.5 g
Fiber
3.0 g 0.8 g
Sugars
~ 0.8 g
Fat
9.2 g 1.6 g
Sodium
363 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 63% fewer calories (64 kcal vs 170 kcal).
  • TACO BELL, Taco Salad has more protein (6.7 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 15.1 g).
  • TACO BELL, Taco Salad has more fiber (3.0 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 9.2 g).
MacronutrientsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 170 kcal 64 kcal
Protein 6.7 g 2.4 g
Total Fat 9.2 g 1.6 g
Total Carbohydrate 15.1 g 9.5 g
Dietary Fiber 3.0 g 0.8 g
Total Sugars ~ 0.8 g
Water 67.3 g 85.7 g
CarbohydratesTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 15.1 g 9.5 g
Dietary Fiber 3.0 g 0.8 g
Starch 9.7 g ~
Total Sugars ~ 0.8 g
Fats & Fatty AcidsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 9.2 g 1.6 g
Saturated Fat 3.0 g 0.4 g
Monounsaturated Fat 4.0 g 0.8 g
Polyunsaturated Fat 0.8 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 98.0 mg ~
Omega-6 Fatty Acids 655.0 mg ~
Protein & Amino AcidsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 6.7 g 2.4 g
Histidine 180.0 mg ~
Isoleucine 268.0 mg ~
Leucine 519.0 mg ~
Lysine 441.0 mg ~
Methionine 120.0 mg ~
Phenylalanine 340.0 mg ~
Threonine 266.0 mg ~
Tryptophan 86.0 mg ~
Valine 311.0 mg ~
Alanine 321.0 mg ~
Arginine 346.0 mg ~
Aspartic Acid 651.0 mg ~
Cystine 78.0 mg ~
Glutamic Acid 1,336.0 mg ~
Glycine 306.0 mg ~
Proline 473.0 mg ~
Serine 336.0 mg ~
Tyrosine 218.0 mg ~
VitaminsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 3.0 mcg ~
Vitamin E 0.5 mg ~
Vitamin K 10.7 mcg ~
Thiamin (B1) 0.2 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 1.5 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 43.0 mcg ~
Vitamin B12 0.4 mcg ~
Pantothenic Acid (B5) 0.2 mg ~
MineralsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 95.0 mg ~
Iron 1.8 mg 0.3 mg
Magnesium 27.0 mg ~
Phosphorus 103.0 mg ~
Potassium 229.0 mg 444.0 mg
Sodium 363.0 mg 381.0 mg
Zinc 1.2 mg ~
Copper 0.2 mg ~
Manganese 0.3 mg ~
Selenium 7.2 mcg ~
SterolsTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 19.0 mg 4.0 mg
OtherTACO BELL, Taco SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.7 g 0.8 g

Frequently asked questions

Which has fewer calories, TACO BELL, Taco Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 170 kcal for TACO BELL, Taco Salad vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, TACO BELL, Taco Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

TACO BELL, Taco Salad has more protein: 6.7 g for TACO BELL, Taco Salad vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, TACO BELL, Taco Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

TACO BELL, Taco Salad has more fiber: 3.0 g for TACO BELL, Taco Salad vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is TACO BELL, Taco Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and TACO BELL, Taco Salad is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.