TACO BELL, Nachos vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
TACO BELL, Nachos
365 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
365 kcal
298 kcal
Protein
5.2 g
12.0 g
Carbs
36.4 g
30.5 g
Fiber
3.8 g
1.8 g
Sugars
~
3.2 g
Fat
22.2 g
14.2 g
Sodium
514 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 19% fewer calories (298 kcal vs 365 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 5.2 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 36.4 g).
- TACO BELL, Nachos has more fiber (3.8 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fat (14.2 g vs 22.2 g).
| Macronutrients | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 365 kcal | 298 kcal |
| Protein | 5.2 g | 12.0 g |
| Total Fat | 22.2 g | 14.2 g |
| Total Carbohydrate | 36.4 g | 30.5 g |
| Dietary Fiber | 3.8 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 34.3 g | 40.8 g |
| Carbohydrates | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 36.4 g | 30.5 g |
| Dietary Fiber | 3.8 g | 1.8 g |
| Starch | 30.5 g | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 22.2 g | 14.2 g |
| Saturated Fat | 4.7 g | 5.3 g |
| Monounsaturated Fat | 12.7 g | 4.4 g |
| Polyunsaturated Fat | 2.6 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 62.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,507.0 mg | 3,058.0 mg |
| Protein & Amino Acids | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 5.2 g | 12.0 g |
| Histidine | 138.0 mg | 322.0 mg |
| Isoleucine | 185.0 mg | 487.0 mg |
| Leucine | 553.0 mg | 952.0 mg |
| Lysine | 250.0 mg | 652.0 mg |
| Methionine | 97.0 mg | 247.0 mg |
| Phenylalanine | 263.0 mg | 564.0 mg |
| Threonine | 190.0 mg | 374.0 mg |
| Tryptophan | 52.0 mg | 116.0 mg |
| Valine | 238.0 mg | 604.0 mg |
| Alanine | 307.0 mg | 434.0 mg |
| Arginine | 203.0 mg | 485.0 mg |
| Aspartic Acid | 373.0 mg | 739.0 mg |
| Cystine | 77.0 mg | 178.0 mg |
| Glutamic Acid | 945.0 mg | 3,160.0 mg |
| Glycine | 155.0 mg | 400.0 mg |
| Proline | 475.0 mg | 1,134.0 mg |
| Serine | 263.0 mg | 588.0 mg |
| Tyrosine | 185.0 mg | 427.0 mg |
| Vitamins | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 1.1 mg | 0.8 mg |
| Vitamin K | 7.5 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 13.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Minerals | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 89.0 mg | 146.0 mg |
| Iron | 1.1 mg | 2.1 mg |
| Magnesium | 52.0 mg | 22.0 mg |
| Phosphorus | 283.0 mg | 205.0 mg |
| Potassium | 182.0 mg | 199.0 mg |
| Sodium | 514.0 mg | 692.0 mg |
| Zinc | 1.2 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 3.4 mcg | 20.6 mcg |
| Sterols | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 4.0 mg | 25.0 mg |
| Other | TACO BELL, Nachos | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Nachos or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 365 kcal for TACO BELL, Nachos vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, TACO BELL, Nachos or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 5.2 g for TACO BELL, Nachos vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, TACO BELL, Nachos or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
TACO BELL, Nachos has more fiber: 3.8 g for TACO BELL, Nachos vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is TACO BELL, Nachos or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.