TACO BELL, Nachos vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
TACO BELL, Nachos
365 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
365 kcal
63 kcal
Protein
5.2 g
2.6 g
Carbs
36.4 g
14.0 g
Fiber
3.8 g
2.6 g
Fat
22.2 g
0.5 g
Sodium
514 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 83% fewer calories (63 kcal vs 365 kcal).
- TACO BELL, Nachos has more protein (5.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 36.4 g).
- TACO BELL, Nachos has more fiber (3.8 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 22.2 g).
| Macronutrients | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 365 kcal | 63 kcal |
| Protein | 5.2 g | 2.6 g |
| Total Fat | 22.2 g | 0.5 g |
| Total Carbohydrate | 36.4 g | 14.0 g |
| Dietary Fiber | 3.8 g | 2.6 g |
| Water | 34.3 g | 82.0 g |
| Carbohydrates | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 36.4 g | 14.0 g |
| Dietary Fiber | 3.8 g | 2.6 g |
| Starch | 30.5 g | ~ |
| Fats & Fatty Acids | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 22.2 g | 0.5 g |
| Saturated Fat | 4.7 g | 0.1 g |
| Monounsaturated Fat | 12.7 g | 0.1 g |
| Polyunsaturated Fat | 2.6 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 62.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,507.0 mg | 200.0 mg |
| Protein & Amino Acids | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 5.2 g | 2.6 g |
| Histidine | 138.0 mg | 83.0 mg |
| Isoleucine | 185.0 mg | 147.0 mg |
| Leucine | 553.0 mg | 229.0 mg |
| Lysine | 250.0 mg | 152.0 mg |
| Methionine | 97.0 mg | 35.0 mg |
| Phenylalanine | 263.0 mg | 126.0 mg |
| Threonine | 190.0 mg | 108.0 mg |
| Tryptophan | 52.0 mg | 29.0 mg |
| Valine | 238.0 mg | 158.0 mg |
| Alanine | 307.0 mg | 143.0 mg |
| Arginine | 203.0 mg | 152.0 mg |
| Aspartic Acid | 373.0 mg | 253.0 mg |
| Cystine | 77.0 mg | 28.0 mg |
| Glutamic Acid | 945.0 mg | 392.0 mg |
| Glycine | 155.0 mg | 104.0 mg |
| Proline | 475.0 mg | 102.0 mg |
| Serine | 263.0 mg | 150.0 mg |
| Tyrosine | 185.0 mg | 89.0 mg |
| Vitamins | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.1 mg | ~ |
| Vitamin K | 7.5 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.9 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 13.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 89.0 mg | 11.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 52.0 mg | 19.0 mg |
| Phosphorus | 283.0 mg | 55.0 mg |
| Potassium | 182.0 mg | 163.0 mg |
| Sodium | 514.0 mg | 221.0 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 3.4 mcg | 0.6 mcg |
| Sterols | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | TACO BELL, Nachos | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Nachos or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 365 kcal for TACO BELL, Nachos vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, TACO BELL, Nachos or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
TACO BELL, Nachos has more protein: 5.2 g for TACO BELL, Nachos vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, TACO BELL, Nachos or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
TACO BELL, Nachos has more fiber: 3.8 g for TACO BELL, Nachos vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is TACO BELL, Nachos or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and TACO BELL, Nachos is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.