TACO BELL, Nachos Supreme vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
TACO BELL, Nachos Supreme
246 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
246 kcal
63 kcal
Protein
7.6 g
2.6 g
Carbs
23.1 g
14.0 g
Fiber
4.1 g
2.6 g
Fat
13.7 g
0.5 g
Sodium
430 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 246 kcal).
- TACO BELL, Nachos Supreme has more protein (7.6 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 23.1 g).
- TACO BELL, Nachos Supreme has more fiber (4.1 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 13.7 g).
| Macronutrients | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 246 kcal | 63 kcal |
| Protein | 7.6 g | 2.6 g |
| Total Fat | 13.7 g | 0.5 g |
| Total Carbohydrate | 23.1 g | 14.0 g |
| Dietary Fiber | 4.1 g | 2.6 g |
| Water | 53.8 g | 82.0 g |
| Carbohydrates | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 23.1 g | 14.0 g |
| Dietary Fiber | 4.1 g | 2.6 g |
| Starch | 16.6 g | ~ |
| Fats & Fatty Acids | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 13.7 g | 0.5 g |
| Saturated Fat | 4.0 g | 0.1 g |
| Monounsaturated Fat | 7.0 g | 0.1 g |
| Polyunsaturated Fat | 1.4 g | 0.2 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 135.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,297.0 mg | 200.0 mg |
| Protein & Amino Acids | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 7.6 g | 2.6 g |
| Histidine | 195.0 mg | 83.0 mg |
| Isoleucine | 281.0 mg | 147.0 mg |
| Leucine | 612.0 mg | 229.0 mg |
| Lysine | 453.0 mg | 152.0 mg |
| Methionine | 123.0 mg | 35.0 mg |
| Phenylalanine | 364.0 mg | 126.0 mg |
| Threonine | 293.0 mg | 108.0 mg |
| Tryptophan | 75.0 mg | 29.0 mg |
| Valine | 325.0 mg | 158.0 mg |
| Alanine | 416.0 mg | 143.0 mg |
| Arginine | 383.0 mg | 152.0 mg |
| Aspartic Acid | 717.0 mg | 253.0 mg |
| Cystine | 80.0 mg | 28.0 mg |
| Glutamic Acid | 1,171.0 mg | 392.0 mg |
| Glycine | 355.0 mg | 104.0 mg |
| Proline | 471.0 mg | 102.0 mg |
| Serine | 356.0 mg | 150.0 mg |
| Tyrosine | 218.0 mg | 89.0 mg |
| Vitamins | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.7 mg | ~ |
| Vitamin K | 6.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.0 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 29.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 73.0 mg | 11.0 mg |
| Iron | 2.1 mg | 0.5 mg |
| Magnesium | 46.0 mg | 19.0 mg |
| Phosphorus | 197.0 mg | 55.0 mg |
| Potassium | 242.0 mg | 163.0 mg |
| Sodium | 430.0 mg | 221.0 mg |
| Zinc | 1.4 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 6.7 mcg | 0.6 mcg |
| Sterols | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 19.0 mg | 0.0 mg |
| Other | TACO BELL, Nachos Supreme | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Nachos Supreme or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 246 kcal for TACO BELL, Nachos Supreme vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, TACO BELL, Nachos Supreme or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
TACO BELL, Nachos Supreme has more protein: 7.6 g for TACO BELL, Nachos Supreme vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, TACO BELL, Nachos Supreme or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
TACO BELL, Nachos Supreme has more fiber: 4.1 g for TACO BELL, Nachos Supreme vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is TACO BELL, Nachos Supreme or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and TACO BELL, Nachos Supreme is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.