TACO BELL, Nachos Supreme vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
TACO BELL, Nachos Supreme
246 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
246 kcal
298 kcal
Protein
7.6 g
12.0 g
Carbs
23.1 g
30.5 g
Fiber
4.1 g
1.8 g
Sugars
~
3.2 g
Fat
13.7 g
14.2 g
Sodium
430 mg
692 mg
Key takeaways
- TACO BELL, Nachos Supreme has 17% fewer calories (246 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 7.6 g).
- TACO BELL, Nachos Supreme has more carbs (23.1 g vs 30.5 g).
- TACO BELL, Nachos Supreme has more fiber (4.1 g vs 1.8 g).
- TACO BELL, Nachos Supreme has more fat (13.7 g vs 14.2 g).
| Macronutrients | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 246 kcal | 298 kcal |
| Protein | 7.6 g | 12.0 g |
| Total Fat | 13.7 g | 14.2 g |
| Total Carbohydrate | 23.1 g | 30.5 g |
| Dietary Fiber | 4.1 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 53.8 g | 40.8 g |
| Carbohydrates | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 23.1 g | 30.5 g |
| Dietary Fiber | 4.1 g | 1.8 g |
| Starch | 16.6 g | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.7 g | 14.2 g |
| Saturated Fat | 4.0 g | 5.3 g |
| Monounsaturated Fat | 7.0 g | 4.4 g |
| Polyunsaturated Fat | 1.4 g | 3.5 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 135.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,297.0 mg | 3,058.0 mg |
| Protein & Amino Acids | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 7.6 g | 12.0 g |
| Histidine | 195.0 mg | 322.0 mg |
| Isoleucine | 281.0 mg | 487.0 mg |
| Leucine | 612.0 mg | 952.0 mg |
| Lysine | 453.0 mg | 652.0 mg |
| Methionine | 123.0 mg | 247.0 mg |
| Phenylalanine | 364.0 mg | 564.0 mg |
| Threonine | 293.0 mg | 374.0 mg |
| Tryptophan | 75.0 mg | 116.0 mg |
| Valine | 325.0 mg | 604.0 mg |
| Alanine | 416.0 mg | 434.0 mg |
| Arginine | 383.0 mg | 485.0 mg |
| Aspartic Acid | 717.0 mg | 739.0 mg |
| Cystine | 80.0 mg | 178.0 mg |
| Glutamic Acid | 1,171.0 mg | 3,160.0 mg |
| Glycine | 355.0 mg | 400.0 mg |
| Proline | 471.0 mg | 1,134.0 mg |
| Serine | 356.0 mg | 588.0 mg |
| Tyrosine | 218.0 mg | 427.0 mg |
| Vitamins | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 6.4 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 29.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Minerals | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 73.0 mg | 146.0 mg |
| Iron | 2.1 mg | 2.1 mg |
| Magnesium | 46.0 mg | 22.0 mg |
| Phosphorus | 197.0 mg | 205.0 mg |
| Potassium | 242.0 mg | 199.0 mg |
| Sodium | 430.0 mg | 692.0 mg |
| Zinc | 1.4 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 6.7 mcg | 20.6 mcg |
| Sterols | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 19.0 mg | 25.0 mg |
| Other | TACO BELL, Nachos Supreme | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Nachos Supreme or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
TACO BELL, Nachos Supreme has fewer calories: 246 kcal for TACO BELL, Nachos Supreme vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, TACO BELL, Nachos Supreme or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 7.6 g for TACO BELL, Nachos Supreme vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, TACO BELL, Nachos Supreme or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
TACO BELL, Nachos Supreme has more fiber: 4.1 g for TACO BELL, Nachos Supreme vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is TACO BELL, Nachos Supreme or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
TACO BELL, Nachos Supreme is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.