Syrups, table blends, pancake, with butter vs Salt, table
Nutrition comparison per 100 g.
Syrups, table blends, pancake, with butter
296 kcal
Salt, table
0 kcal
Calories
296 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
74.1 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
1.6 g
0.0 g
Sodium
98 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 296 kcal).
- Salt, table has more carbs (0.0 g vs 74.1 g).
- Salt, table has more fat (0.0 g vs 1.6 g).
- Syrups, table blends, pancake, with butter has more sodium (98 mg vs 38,758 mg).
| Macronutrients | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Calories | 296 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 1.6 g | 0.0 g |
| Total Carbohydrate | 74.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 24.0 g | 0.2 g |
| Carbohydrates | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Total Carbohydrate | 74.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Total Fat | 1.6 g | 0.0 g |
| Saturated Fat | 1.0 g | 0.0 g |
| Monounsaturated Fat | 0.5 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 0.0 mg |
| Protein & Amino Acids | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | 0.0 mg | 0.0 mg |
| Isoleucine | 1.0 mg | 0.0 mg |
| Leucine | 2.0 mg | 0.0 mg |
| Lysine | 1.0 mg | 0.0 mg |
| Methionine | 0.0 mg | 0.0 mg |
| Phenylalanine | 1.0 mg | 0.0 mg |
| Threonine | 1.0 mg | 0.0 mg |
| Tryptophan | 0.0 mg | 0.0 mg |
| Valine | 1.0 mg | 0.0 mg |
| Alanine | 1.0 mg | 0.0 mg |
| Arginine | 1.0 mg | 0.0 mg |
| Aspartic Acid | 1.0 mg | 0.0 mg |
| Cystine | 0.0 mg | 0.0 mg |
| Glutamic Acid | 4.0 mg | 0.0 mg |
| Glycine | 0.0 mg | 0.0 mg |
| Proline | 2.0 mg | 0.0 mg |
| Serine | 1.0 mg | 0.0 mg |
| Tyrosine | 1.0 mg | 0.0 mg |
| Vitamins | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Calcium | 2.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 10.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 8.0 mg |
| Sodium | 98.0 mg | 38,758.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.7 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Syrups, table blends, pancake, with butter | Salt, table |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.2 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Syrups, table blends, pancake, with butter or Salt, table?
Salt, table has fewer calories: 296 kcal for Syrups, table blends, pancake, with butter vs 0 kcal for Salt, table per 100 g.
Is Syrups, table blends, pancake, with butter or Salt, table healthier?
Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.