Syrups, table blends, pancake, with butter vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Syrups, table blends, pancake, with butter
296 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
296 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
74.1 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
~
34.3 g
Fat
1.6 g
1.2 g
Sodium
98 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 44% fewer calories (165 kcal vs 296 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 74.1 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 1.6 g).
| Macronutrients | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 296 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 1.6 g | 1.2 g |
| Total Carbohydrate | 74.1 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 24.0 g | 57.7 g |
| Carbohydrates | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 74.1 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 1.6 g | 1.2 g |
| Saturated Fat | 1.0 g | 0.1 g |
| Monounsaturated Fat | 0.5 g | 0.3 g |
| Polyunsaturated Fat | 0.1 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 425.0 mg |
| Protein & Amino Acids | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 1.0 mg | ~ |
| Leucine | 2.0 mg | ~ |
| Lysine | 1.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 1.0 mg | ~ |
| Threonine | 1.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 1.0 mg | ~ |
| Alanine | 1.0 mg | ~ |
| Arginine | 1.0 mg | ~ |
| Aspartic Acid | 1.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 4.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 2.0 mg | ~ |
| Serine | 1.0 mg | ~ |
| Tyrosine | 1.0 mg | ~ |
| Vitamins | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 2.0 mg | 11.0 mg |
| Iron | 0.1 mg | 0.4 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 10.0 mg | 30.0 mg |
| Potassium | 3.0 mg | 197.0 mg |
| Sodium | 98.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.7 mcg | ~ |
| Sterols | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 4.0 mg | ~ |
| Other | Syrups, table blends, pancake, with butter | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 0.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Syrups, table blends, pancake, with butter or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 296 kcal for Syrups, table blends, pancake, with butter vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Syrups, table blends, pancake, with butter or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Syrups, table blends, pancake, with butter vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Syrups, table blends, pancake, with butter or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Syrups, table blends, pancake, with butter vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Syrups, table blends, pancake, with butter or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.