Syrups, table blends, pancake, with butter vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Syrups, table blends, pancake, with butter
296 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
296 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
74.1 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
~
21.8 g
Fat
1.6 g
7.3 g
Sodium
98 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 36% fewer calories (190 kcal vs 296 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 74.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Syrups, table blends, pancake, with butter has more fat (1.6 g vs 7.3 g).
| Macronutrients | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 296 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 1.6 g | 7.3 g |
| Total Carbohydrate | 74.1 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 24.0 g | 58.7 g |
| Carbohydrates | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 74.1 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 1.6 g | 7.3 g |
| Saturated Fat | 1.0 g | 1.0 g |
| Monounsaturated Fat | 0.5 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 1.0 mg | ~ |
| Leucine | 2.0 mg | ~ |
| Lysine | 1.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 1.0 mg | ~ |
| Threonine | 1.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 1.0 mg | ~ |
| Alanine | 1.0 mg | ~ |
| Arginine | 1.0 mg | ~ |
| Aspartic Acid | 1.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 4.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 2.0 mg | ~ |
| Serine | 1.0 mg | ~ |
| Tyrosine | 1.0 mg | ~ |
| Vitamins | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 2.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | 2.0 mg | 24.0 mg |
| Phosphorus | 10.0 mg | 57.0 mg |
| Potassium | 3.0 mg | 83.0 mg |
| Sodium | 98.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.7 mcg | ~ |
| Sterols | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 4.0 mg | ~ |
| Other | Syrups, table blends, pancake, with butter | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 0.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Syrups, table blends, pancake, with butter or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 296 kcal for Syrups, table blends, pancake, with butter vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Syrups, table blends, pancake, with butter or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Syrups, table blends, pancake, with butter vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Syrups, table blends, pancake, with butter or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Syrups, table blends, pancake, with butter vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Syrups, table blends, pancake, with butter or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.