Stew, pinto bean and hominy, badufsuki (Hopi) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Stew, pinto bean and hominy, badufsuki (Hopi)
32 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
32 kcal
376 kcal
Protein
1.4 g
9.6 g
Carbs
5.4 g
27.2 g
Fiber
1.5 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
0.5 g
25.4 g
Sodium
45 mg
875 mg
Key takeaways
- Stew, pinto bean and hominy, badufsuki (Hopi) has 91% fewer calories (32 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.4 g).
- Stew, pinto bean and hominy, badufsuki (Hopi) has more carbs (5.4 g vs 27.2 g).
- Stew, pinto bean and hominy, badufsuki (Hopi) has more fiber (1.5 g vs 1.2 g).
- Stew, pinto bean and hominy, badufsuki (Hopi) has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 32 kcal | 376 kcal |
| Protein | 1.4 g | 9.6 g |
| Total Fat | 0.5 g | 25.4 g |
| Total Carbohydrate | 5.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 92.3 g | 34.7 g |
| Carbohydrates | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Starch | 4.1 g | ~ |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.5 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 36.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 86.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.4 g | 9.6 g |
| Vitamins | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.1 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 7.0 mg | 55.0 mg |
| Iron | 0.4 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 25.0 mg | 323.0 mg |
| Potassium | 86.0 mg | 177.0 mg |
| Sodium | 45.0 mg | 875.0 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 2.2 mcg | ~ |
| Sterols | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Campesterol | 1.0 mg | ~ |
| Stigmasterol | 2.0 mg | ~ |
| Beta-sitosterol | 4.0 mg | ~ |
| Other | Stew, pinto bean and hominy, badufsuki (Hopi) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 0.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Stew, pinto bean and hominy, badufsuki (Hopi) or McDONALD'S, Sausage Biscuit?
Stew, pinto bean and hominy, badufsuki (Hopi) has fewer calories: 32 kcal for Stew, pinto bean and hominy, badufsuki (Hopi) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Stew, pinto bean and hominy, badufsuki (Hopi) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.4 g for Stew, pinto bean and hominy, badufsuki (Hopi) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Stew, pinto bean and hominy, badufsuki (Hopi) or McDONALD'S, Sausage Biscuit?
Stew, pinto bean and hominy, badufsuki (Hopi) has more fiber: 1.5 g for Stew, pinto bean and hominy, badufsuki (Hopi) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Stew, pinto bean and hominy, badufsuki (Hopi) or McDONALD'S, Sausage Biscuit healthier?
Stew, pinto bean and hominy, badufsuki (Hopi) is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.