Stew, mutton, corn, squash (Navajo) vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Stew, mutton, corn, squash (Navajo) 103 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
103 kcal 64 kcal
Protein
8.6 g 2.4 g
Carbs
7.3 g 9.5 g
Fiber
1.7 g 0.8 g
Sugars
0.6 g 0.8 g
Fat
4.3 g 1.6 g
Sodium
49 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 38% fewer calories (64 kcal vs 103 kcal).
  • Stew, mutton, corn, squash (Navajo) has more protein (8.6 g vs 2.4 g).
  • Stew, mutton, corn, squash (Navajo) has more carbs (7.3 g vs 9.5 g).
  • Stew, mutton, corn, squash (Navajo) has more fiber (1.7 g vs 0.8 g).
  • Stew, mutton, corn, squash (Navajo) has more sugars (0.6 g vs 0.8 g).
MacronutrientsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 103 kcal 64 kcal
Protein 8.6 g 2.4 g
Total Fat 4.3 g 1.6 g
Total Carbohydrate 7.3 g 9.5 g
Dietary Fiber 1.7 g 0.8 g
Total Sugars 0.6 g 0.8 g
Water 76.1 g 85.7 g
CarbohydratesStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 7.3 g 9.5 g
Dietary Fiber 1.7 g 0.8 g
Total Sugars 0.6 g 0.8 g
Fats & Fatty AcidsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 4.3 g 1.6 g
Saturated Fat 1.7 g 0.4 g
Monounsaturated Fat 1.7 g 0.8 g
Polyunsaturated Fat 0.4 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 62.0 mg ~
Omega-6 Fatty Acids 310.0 mg ~
Protein & Amino AcidsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 8.6 g 2.4 g
Histidine 217.0 mg ~
Isoleucine 336.0 mg ~
Leucine 678.0 mg ~
Lysine 560.0 mg ~
Methionine 211.0 mg ~
Phenylalanine 330.0 mg ~
Threonine 306.0 mg ~
Tryptophan 57.0 mg ~
Valine 385.0 mg ~
Alanine 550.0 mg ~
Arginine 470.0 mg ~
Aspartic Acid 679.0 mg ~
Cystine 90.0 mg ~
Glutamic Acid 1,241.0 mg ~
Glycine 553.0 mg ~
Proline 474.0 mg ~
Serine 314.0 mg ~
Tyrosine 233.0 mg ~
VitaminsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin E 0.4 mg ~
Vitamin K 1.8 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 2.0 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 18.0 mcg ~
Vitamin B12 1.2 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 38.0 mg ~
Iron 1.2 mg 0.3 mg
Magnesium 21.0 mg ~
Phosphorus 111.0 mg ~
Potassium 199.0 mg 444.0 mg
Sodium 49.0 mg 381.0 mg
Zinc 1.9 mg ~
Copper 0.1 mg ~
Manganese 0.1 mg ~
Selenium 8.4 mcg ~
SterolsStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 43.0 mg 4.0 mg
OtherStew, mutton, corn, squash (Navajo)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 3.6 g 0.8 g

Frequently asked questions

Which has fewer calories, Stew, mutton, corn, squash (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 103 kcal for Stew, mutton, corn, squash (Navajo) vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Stew, mutton, corn, squash (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Stew, mutton, corn, squash (Navajo) has more protein: 8.6 g for Stew, mutton, corn, squash (Navajo) vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Stew, mutton, corn, squash (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Stew, mutton, corn, squash (Navajo) has more fiber: 1.7 g for Stew, mutton, corn, squash (Navajo) vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Stew, mutton, corn, squash (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Stew, mutton, corn, squash (Navajo) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.