Spices, dill seed vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Spices, dill seed
305 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
305 kcal
367 kcal
Protein
16.0 g
49.1 g
Carbs
55.2 g
38.4 g
Fiber
21.1 g
~
Fat
14.5 g
4.8 g
Sodium
20 mg
37 mg
Key takeaways
- Spices, dill seed has 17% fewer calories (305 kcal vs 367 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 16.0 g).
- Seeds, cottonseed meal, partially defatted (glandless) has fewer carbs (38.4 g vs 55.2 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 14.5 g).
- Spices, dill seed has less sodium (20 mg vs 37 mg).
| Macronutrients | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 305 kcal | 367 kcal |
| Protein | 16.0 g | 49.1 g |
| Total Fat | 14.5 g | 4.8 g |
| Total Carbohydrate | 55.2 g | 38.4 g |
| Dietary Fiber | 21.1 g | ~ |
| Water | 7.7 g | 1.2 g |
| Carbohydrates | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 55.2 g | 38.4 g |
| Dietary Fiber | 21.1 g | ~ |
| Fats & Fatty Acids | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 14.5 g | 4.8 g |
| Saturated Fat | 0.7 g | 1.2 g |
| Monounsaturated Fat | 9.4 g | 0.9 g |
| Polyunsaturated Fat | 1.0 g | 2.2 g |
| Omega-3 Fatty Acids | 150.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 960.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 16.0 g | 49.1 g |
| Histidine | 320.0 mg | 1,547.0 mg |
| Isoleucine | 767.0 mg | 1,769.0 mg |
| Leucine | 925.0 mg | 3,354.0 mg |
| Lysine | 1,038.0 mg | 2,492.0 mg |
| Methionine | 143.0 mg | 797.0 mg |
| Phenylalanine | 670.0 mg | 3,057.0 mg |
| Threonine | 575.0 mg | 1,816.0 mg |
| Tryptophan | ~ | 741.0 mg |
| Valine | 1,120.0 mg | 2,520.0 mg |
| Alanine | ~ | 2,279.0 mg |
| Arginine | 1,263.0 mg | 6,633.0 mg |
| Aspartic Acid | ~ | 5,345.0 mg |
| Cystine | ~ | 1,288.0 mg |
| Glutamic Acid | ~ | 12,293.0 mg |
| Glycine | ~ | 2,381.0 mg |
| Proline | ~ | 2,094.0 mg |
| Serine | ~ | 2,455.0 mg |
| Tyrosine | ~ | 1,769.0 mg |
| Vitamins | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 23.0 mcg |
| Vitamin C | 21.0 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 2.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.4 mg |
| Niacin (B3) | 2.8 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.8 mg |
| Folate (B9) | 10.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 1,516.0 mg | 504.0 mg |
| Iron | 16.3 mg | 13.4 mg |
| Magnesium | 256.0 mg | 760.0 mg |
| Phosphorus | 277.0 mg | 1,684.0 mg |
| Potassium | 1,186.0 mg | 1,869.0 mg |
| Sodium | 20.0 mg | 37.0 mg |
| Zinc | 5.2 mg | 12.3 mg |
| Copper | 0.8 mg | 0.0 mg |
| Manganese | 1.8 mg | 2.3 mg |
| Selenium | 12.1 mcg | ~ |
| Sterols | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 124.0 mg | ~ |
| Other | Spices, dill seed | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 6.6 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Spices, dill seed or Seeds, cottonseed meal, partially defatted (glandless)?
Spices, dill seed has fewer calories: 305 kcal for Spices, dill seed vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Spices, dill seed or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 16.0 g for Spices, dill seed vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Spices, dill seed or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Spices, dill seed is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.