Soup, vegetarian vegetable, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, vegetarian vegetable, canned, condensed
59 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
59 kcal
376 kcal
Protein
1.7 g
9.6 g
Carbs
9.8 g
27.2 g
Fiber
0.5 g
1.2 g
Sugars
3.1 g
2.0 g
Fat
1.6 g
25.4 g
Sodium
672 mg
875 mg
Key takeaways
- Soup, vegetarian vegetable, canned, condensed has 84% fewer calories (59 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.7 g).
- Soup, vegetarian vegetable, canned, condensed has more carbs (9.8 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.5 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.1 g).
| Macronutrients | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 59 kcal | 376 kcal |
| Protein | 1.7 g | 9.6 g |
| Total Fat | 1.6 g | 25.4 g |
| Total Carbohydrate | 9.8 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 3.1 g | 2.0 g |
| Water | 84.9 g | 34.7 g |
| Carbohydrates | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.8 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 3.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.6 g | 25.4 g |
| Saturated Fat | 0.2 g | 10.7 g |
| Monounsaturated Fat | 0.7 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 40.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 550.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.7 g | 9.6 g |
| Histidine | 40.0 mg | ~ |
| Isoleucine | 81.0 mg | ~ |
| Leucine | 121.0 mg | ~ |
| Lysine | 81.0 mg | ~ |
| Methionine | 20.0 mg | ~ |
| Phenylalanine | 81.0 mg | ~ |
| Threonine | 61.0 mg | ~ |
| Tryptophan | 12.0 mg | ~ |
| Valine | 81.0 mg | ~ |
| Alanine | 81.0 mg | ~ |
| Arginine | 81.0 mg | ~ |
| Aspartic Acid | 162.0 mg | ~ |
| Cystine | 20.0 mg | ~ |
| Glutamic Acid | 364.0 mg | ~ |
| Glycine | 61.0 mg | ~ |
| Proline | 121.0 mg | ~ |
| Serine | 61.0 mg | ~ |
| Tyrosine | 40.0 mg | ~ |
| Vitamins | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 142.0 mcg | 8.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.2 mg | 0.8 mg |
| Vitamin K | 4.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.7 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 7.9 mg | ~ |
| Minerals | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 17.0 mg | 55.0 mg |
| Iron | 0.9 mg | 2.0 mg |
| Magnesium | 6.0 mg | 13.0 mg |
| Phosphorus | 28.0 mg | 323.0 mg |
| Potassium | 171.0 mg | 177.0 mg |
| Sodium | 672.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 3.5 mcg | ~ |
| Sterols | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Soup, vegetarian vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, vegetarian vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, vegetarian vegetable, canned, condensed has fewer calories: 59 kcal for Soup, vegetarian vegetable, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, vegetarian vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.7 g for Soup, vegetarian vegetable, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, vegetarian vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.5 g for Soup, vegetarian vegetable, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, vegetarian vegetable, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, vegetarian vegetable, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.