Soup, turkey vegetable, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, turkey vegetable, canned, condensed
60 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
60 kcal
376 kcal
Protein
2.5 g
9.6 g
Carbs
7.1 g
27.2 g
Fiber
0.5 g
1.2 g
Sugars
1.1 g
2.0 g
Fat
2.5 g
25.4 g
Sodium
739 mg
875 mg
Key takeaways
- Soup, turkey vegetable, canned, condensed has 84% fewer calories (60 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.5 g).
- Soup, turkey vegetable, canned, condensed has more carbs (7.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.5 g).
- Soup, turkey vegetable, canned, condensed has more sugars (1.1 g vs 2.0 g).
| Macronutrients | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 60 kcal | 376 kcal |
| Protein | 2.5 g | 9.6 g |
| Total Fat | 2.5 g | 25.4 g |
| Total Carbohydrate | 7.1 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 1.1 g | 2.0 g |
| Water | 86.0 g | 34.7 g |
| Carbohydrates | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 7.1 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 1.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.5 g | 25.4 g |
| Saturated Fat | 0.7 g | 10.7 g |
| Monounsaturated Fat | 1.1 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 30.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 500.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.5 g | 9.6 g |
| Histidine | 56.0 mg | ~ |
| Isoleucine | 95.0 mg | ~ |
| Leucine | 161.0 mg | ~ |
| Lysine | 155.0 mg | ~ |
| Methionine | 43.0 mg | ~ |
| Phenylalanine | 92.0 mg | ~ |
| Threonine | 79.0 mg | ~ |
| Tryptophan | 22.0 mg | ~ |
| Valine | 111.0 mg | ~ |
| Alanine | 143.0 mg | ~ |
| Arginine | 118.0 mg | ~ |
| Aspartic Acid | 212.0 mg | ~ |
| Cystine | 17.0 mg | ~ |
| Glutamic Acid | 634.0 mg | ~ |
| Glycine | 158.0 mg | ~ |
| Proline | 144.0 mg | ~ |
| Serine | 87.0 mg | ~ |
| Tyrosine | 66.0 mg | ~ |
| Vitamins | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 106.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 4.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 8.6 mg | ~ |
| Minerals | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 14.0 mg | 55.0 mg |
| Iron | 0.6 mg | 2.0 mg |
| Magnesium | 3.0 mg | 13.0 mg |
| Phosphorus | 33.0 mg | 323.0 mg |
| Potassium | 143.0 mg | 177.0 mg |
| Sodium | 739.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 4.3 mcg | ~ |
| Sterols | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | Soup, turkey vegetable, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, turkey vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, turkey vegetable, canned, condensed has fewer calories: 60 kcal for Soup, turkey vegetable, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, turkey vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.5 g for Soup, turkey vegetable, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, turkey vegetable, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.5 g for Soup, turkey vegetable, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, turkey vegetable, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, turkey vegetable, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.