Soup, onion, dry, mix vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, onion, dry, mix
293 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
293 kcal
376 kcal
Protein
7.5 g
9.6 g
Carbs
65.1 g
27.2 g
Fiber
6.6 g
1.2 g
Sugars
4.7 g
2.0 g
Fat
0.3 g
25.4 g
Sodium
8,031 mg
875 mg
Key takeaways
- Soup, onion, dry, mix has 22% fewer calories (293 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.5 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 65.1 g).
- Soup, onion, dry, mix has more fiber (6.6 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.7 g).
| Macronutrients | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 293 kcal | 376 kcal |
| Protein | 7.5 g | 9.6 g |
| Total Fat | 0.3 g | 25.4 g |
| Total Carbohydrate | 65.1 g | 27.2 g |
| Dietary Fiber | 6.6 g | 1.2 g |
| Total Sugars | 4.7 g | 2.0 g |
| Water | 3.8 g | 34.7 g |
| Carbohydrates | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 65.1 g | 27.2 g |
| Dietary Fiber | 6.6 g | 1.2 g |
| Total Sugars | 4.7 g | 2.0 g |
| Fats & Fatty Acids | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.3 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 12.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 147.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.5 g | 9.6 g |
| Vitamins | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 8.0 mcg |
| Vitamin C | 3.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 1.4 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 1.5 mg | 4.3 mg |
| Vitamin B6 | 0.6 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.5 mg |
| Choline | 28.4 mg | ~ |
| Minerals | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 143.0 mg | 55.0 mg |
| Iron | 1.3 mg | 2.0 mg |
| Magnesium | 60.0 mg | 13.0 mg |
| Phosphorus | 211.0 mg | 323.0 mg |
| Potassium | 721.0 mg | 177.0 mg |
| Sodium | 8,031.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.7 mg | 0.2 mg |
| Selenium | 5.0 mcg | ~ |
| Sterols | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Soup, onion, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 23.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, onion, dry, mix or McDONALD'S, Sausage Biscuit?
Soup, onion, dry, mix has fewer calories: 293 kcal for Soup, onion, dry, mix vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, onion, dry, mix or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.5 g for Soup, onion, dry, mix vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, onion, dry, mix or McDONALD'S, Sausage Biscuit?
Soup, onion, dry, mix has more fiber: 6.6 g for Soup, onion, dry, mix vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, onion, dry, mix or McDONALD'S, Sausage Biscuit healthier?
Soup, onion, dry, mix is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.