Soup, hot and sour, Chinese restaurant vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Soup, hot and sour, Chinese restaurant 39 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
39 kcal 64 kcal
Protein
2.6 g 2.4 g
Carbs
4.4 g 9.5 g
Fiber
0.5 g 0.8 g
Sugars
0.4 g 0.8 g
Fat
1.2 g 1.6 g
Sodium
376 mg 381 mg

Key takeaways

  • Soup, hot and sour, Chinese restaurant has 39% fewer calories (39 kcal vs 64 kcal).
  • Soup, hot and sour, Chinese restaurant has more protein (2.6 g vs 2.4 g).
  • Soup, hot and sour, Chinese restaurant has more carbs (4.4 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.5 g).
  • Soup, hot and sour, Chinese restaurant has more sugars (0.4 g vs 0.8 g).
MacronutrientsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 39 kcal 64 kcal
Protein 2.6 g 2.4 g
Total Fat 1.2 g 1.6 g
Total Carbohydrate 4.4 g 9.5 g
Dietary Fiber 0.5 g 0.8 g
Total Sugars 0.4 g 0.8 g
Water 90.7 g 85.7 g
CarbohydratesSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 4.4 g 9.5 g
Dietary Fiber 0.5 g 0.8 g
Starch 2.4 g ~
Total Sugars 0.4 g 0.8 g
Fats & Fatty AcidsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 1.2 g 1.6 g
Saturated Fat 0.2 g 0.4 g
Monounsaturated Fat 0.3 g 0.8 g
Polyunsaturated Fat 0.3 g 0.4 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 30.0 mg ~
Omega-6 Fatty Acids 273.0 mg ~
Protein & Amino AcidsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 2.6 g 2.4 g
Histidine 58.0 mg ~
Isoleucine 80.0 mg ~
Leucine 151.0 mg ~
Lysine 153.0 mg ~
Methionine 39.0 mg ~
Phenylalanine 85.0 mg ~
Threonine 111.0 mg ~
Tryptophan 19.0 mg ~
Valine 92.0 mg ~
Alanine 92.0 mg ~
Arginine 133.0 mg ~
Aspartic Acid 213.0 mg ~
Cystine 39.0 mg ~
Glutamic Acid 979.0 mg ~
Glycine 105.0 mg ~
Proline 125.0 mg ~
Serine 89.0 mg ~
Tyrosine 61.0 mg ~
VitaminsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 9.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 0.1 mcg ~
Vitamin E 0.4 mg ~
Vitamin K 1.1 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.5 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 8.0 mcg ~
Vitamin B12 0.1 mcg ~
Pantothenic Acid (B5) 0.2 mg ~
Choline 39.9 mg ~
Betaine 1.0 mg ~
MineralsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 19.0 mg ~
Iron 0.6 mg 0.3 mg
Magnesium 9.0 mg ~
Phosphorus 32.0 mg ~
Potassium 55.0 mg 444.0 mg
Sodium 376.0 mg 381.0 mg
Zinc 0.2 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 0.4 mcg ~
SterolsSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 21.0 mg 4.0 mg
OtherSoup, hot and sour, Chinese restaurantCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.2 g 0.8 g

Frequently asked questions

Which has fewer calories, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Soup, hot and sour, Chinese restaurant has fewer calories: 39 kcal for Soup, hot and sour, Chinese restaurant vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Soup, hot and sour, Chinese restaurant has more protein: 2.6 g for Soup, hot and sour, Chinese restaurant vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.5 g for Soup, hot and sour, Chinese restaurant vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

Soup, hot and sour, Chinese restaurant is lower in calories, and Soup, hot and sour, Chinese restaurant is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.