Soup, hot and sour, Chinese restaurant vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, hot and sour, Chinese restaurant
39 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, hot and sour, Chinese restaurant has 39% fewer calories (39 kcal vs 64 kcal).
- Soup, hot and sour, Chinese restaurant has more protein (2.6 g vs 2.4 g).
- Soup, hot and sour, Chinese restaurant has more carbs (4.4 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.5 g).
- Soup, hot and sour, Chinese restaurant has more sugars (0.4 g vs 0.8 g).
| Macronutrients | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 39 kcal | 64 kcal |
| Protein | 2.6 g | 2.4 g |
| Total Fat | 1.2 g | 1.6 g |
| Total Carbohydrate | 4.4 g | 9.5 g |
| Dietary Fiber | 0.5 g | 0.8 g |
| Total Sugars | 0.4 g | 0.8 g |
| Water | 90.7 g | 85.7 g |
| Carbohydrates | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 4.4 g | 9.5 g |
| Dietary Fiber | 0.5 g | 0.8 g |
| Starch | 2.4 g | ~ |
| Total Sugars | 0.4 g | 0.8 g |
| Fats & Fatty Acids | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.2 g | 1.6 g |
| Saturated Fat | 0.2 g | 0.4 g |
| Monounsaturated Fat | 0.3 g | 0.8 g |
| Polyunsaturated Fat | 0.3 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 30.0 mg | ~ |
| Omega-6 Fatty Acids | 273.0 mg | ~ |
| Protein & Amino Acids | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 2.6 g | 2.4 g |
| Histidine | 58.0 mg | ~ |
| Isoleucine | 80.0 mg | ~ |
| Leucine | 151.0 mg | ~ |
| Lysine | 153.0 mg | ~ |
| Methionine | 39.0 mg | ~ |
| Phenylalanine | 85.0 mg | ~ |
| Threonine | 111.0 mg | ~ |
| Tryptophan | 19.0 mg | ~ |
| Valine | 92.0 mg | ~ |
| Alanine | 92.0 mg | ~ |
| Arginine | 133.0 mg | ~ |
| Aspartic Acid | 213.0 mg | ~ |
| Cystine | 39.0 mg | ~ |
| Glutamic Acid | 979.0 mg | ~ |
| Glycine | 105.0 mg | ~ |
| Proline | 125.0 mg | ~ |
| Serine | 89.0 mg | ~ |
| Tyrosine | 61.0 mg | ~ |
| Vitamins | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 8.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Choline | 39.9 mg | ~ |
| Betaine | 1.0 mg | ~ |
| Minerals | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 19.0 mg | ~ |
| Iron | 0.6 mg | 0.3 mg |
| Magnesium | 9.0 mg | ~ |
| Phosphorus | 32.0 mg | ~ |
| Potassium | 55.0 mg | 444.0 mg |
| Sodium | 376.0 mg | 381.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 0.4 mcg | ~ |
| Sterols | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 21.0 mg | 4.0 mg |
| Other | Soup, hot and sour, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, hot and sour, Chinese restaurant has fewer calories: 39 kcal for Soup, hot and sour, Chinese restaurant vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, hot and sour, Chinese restaurant has more protein: 2.6 g for Soup, hot and sour, Chinese restaurant vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.5 g for Soup, hot and sour, Chinese restaurant vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, hot and sour, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, hot and sour, Chinese restaurant is lower in calories, and Soup, hot and sour, Chinese restaurant is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.