Soup, egg drop, Chinese restaurant vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, egg drop, Chinese restaurant
27 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
27 kcal
298 kcal
Protein
1.2 g
12.0 g
Carbs
4.3 g
30.5 g
Fiber
0.4 g
1.8 g
Sugars
0.1 g
3.2 g
Fat
0.6 g
14.2 g
Sodium
370 mg
692 mg
Key takeaways
- Soup, egg drop, Chinese restaurant has 91% fewer calories (27 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 1.2 g).
- Soup, egg drop, Chinese restaurant has more carbs (4.3 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.4 g).
- Soup, egg drop, Chinese restaurant has more sugars (0.1 g vs 3.2 g).
| Macronutrients | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 27 kcal | 298 kcal |
| Protein | 1.2 g | 12.0 g |
| Total Fat | 0.6 g | 14.2 g |
| Total Carbohydrate | 4.3 g | 30.5 g |
| Dietary Fiber | 0.4 g | 1.8 g |
| Total Sugars | 0.1 g | 3.2 g |
| Water | 92.9 g | 40.8 g |
| Carbohydrates | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 4.3 g | 30.5 g |
| Dietary Fiber | 0.4 g | 1.8 g |
| Starch | 2.5 g | 23.1 g |
| Total Sugars | 0.1 g | 3.2 g |
| Fats & Fatty Acids | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.6 g | 14.2 g |
| Saturated Fat | 0.2 g | 5.3 g |
| Monounsaturated Fat | 0.2 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 8.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 113.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 1.2 g | 12.0 g |
| Histidine | 13.0 mg | 322.0 mg |
| Isoleucine | 28.0 mg | 487.0 mg |
| Leucine | 47.0 mg | 952.0 mg |
| Lysine | 52.0 mg | 652.0 mg |
| Methionine | 19.0 mg | 247.0 mg |
| Phenylalanine | 28.0 mg | 564.0 mg |
| Threonine | 37.0 mg | 374.0 mg |
| Tryptophan | 25.0 mg | 116.0 mg |
| Valine | 37.0 mg | 604.0 mg |
| Alanine | 30.0 mg | 434.0 mg |
| Arginine | 37.0 mg | 485.0 mg |
| Aspartic Acid | 67.0 mg | 739.0 mg |
| Cystine | 26.0 mg | 178.0 mg |
| Glutamic Acid | 767.0 mg | 3,160.0 mg |
| Glycine | 32.0 mg | 400.0 mg |
| Proline | 43.0 mg | 1,134.0 mg |
| Serine | 33.0 mg | 588.0 mg |
| Tyrosine | 19.0 mg | 427.0 mg |
| Vitamins | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 47.0 mcg |
| Vitamin C | 6.5 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 1.2 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.4 mg |
| Choline | 33.0 mg | ~ |
| Minerals | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 7.0 mg | 146.0 mg |
| Iron | 0.3 mg | 2.1 mg |
| Magnesium | 2.0 mg | 22.0 mg |
| Phosphorus | 15.0 mg | 205.0 mg |
| Potassium | 22.0 mg | 199.0 mg |
| Sodium | 370.0 mg | 692.0 mg |
| Zinc | 0.1 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 0.4 mcg | 20.6 mcg |
| Sterols | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 23.0 mg | 25.0 mg |
| Other | Soup, egg drop, Chinese restaurant | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, egg drop, Chinese restaurant or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, egg drop, Chinese restaurant has fewer calories: 27 kcal for Soup, egg drop, Chinese restaurant vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, egg drop, Chinese restaurant or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 1.2 g for Soup, egg drop, Chinese restaurant vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, egg drop, Chinese restaurant or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.4 g for Soup, egg drop, Chinese restaurant vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, egg drop, Chinese restaurant or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, egg drop, Chinese restaurant is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.