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Soup, egg drop, Chinese restaurant vs Fast foods, pancakes with butter and syrup

Nutrition comparison per 100 g.

Soup, egg drop, Chinese restaurant 27 kcal Fast foods, pancakes with butter and syrup 224 kcal
Calories
27 kcal 224 kcal
Protein
1.2 g 3.6 g
Carbs
4.3 g 39.2 g
Fiber
0.4 g ~
Sugars
0.1 g ~
Fat
0.6 g 6.0 g
Sodium
370 mg 476 mg

Key takeaways

  • Soup, egg drop, Chinese restaurant has 88% fewer calories (27 kcal vs 224 kcal).
  • Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 1.2 g).
  • Soup, egg drop, Chinese restaurant has more carbs (4.3 g vs 39.2 g).
  • Soup, egg drop, Chinese restaurant has more fat (0.6 g vs 6.0 g).
  • Soup, egg drop, Chinese restaurant has more sodium (370 mg vs 476 mg).
MacronutrientsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Calories 27 kcal 224 kcal
Protein 1.2 g 3.6 g
Total Fat 0.6 g 6.0 g
Total Carbohydrate 4.3 g 39.2 g
Dietary Fiber 0.4 g ~
Total Sugars 0.1 g ~
Water 92.9 g 49.7 g
CarbohydratesSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Total Carbohydrate 4.3 g 39.2 g
Dietary Fiber 0.4 g ~
Starch 2.5 g ~
Total Sugars 0.1 g ~
Fats & Fatty AcidsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Total Fat 0.6 g 6.0 g
Saturated Fat 0.2 g 2.5 g
Monounsaturated Fat 0.2 g 2.3 g
Polyunsaturated Fat 0.1 g 0.8 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids 8.0 mg 64.0 mg
Omega-6 Fatty Acids 113.0 mg 753.0 mg
Protein & Amino AcidsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Protein 1.2 g 3.6 g
Histidine 13.0 mg 89.0 mg
Isoleucine 28.0 mg 166.0 mg
Leucine 47.0 mg 307.0 mg
Lysine 52.0 mg 181.0 mg
Methionine 19.0 mg 75.0 mg
Phenylalanine 28.0 mg 173.0 mg
Threonine 37.0 mg 131.0 mg
Tryptophan 25.0 mg 44.0 mg
Valine 37.0 mg 195.0 mg
Alanine 30.0 mg 140.0 mg
Arginine 37.0 mg 151.0 mg
Aspartic Acid 67.0 mg 233.0 mg
Cystine 26.0 mg 55.0 mg
Glutamic Acid 767.0 mg 868.0 mg
Glycine 32.0 mg 110.0 mg
Proline 43.0 mg 340.0 mg
Serine 33.0 mg 180.0 mg
Tyrosine 19.0 mg 137.0 mg
VitaminsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Vitamin A (RAE) 20.0 mcg 35.0 mcg
Vitamin C 6.5 mg 1.5 mg
Vitamin D 0.2 mcg ~
Vitamin E 0.1 mg 0.6 mg
Vitamin K 1.2 mcg ~
Thiamin (B1) 0.0 mg 0.2 mg
Riboflavin (B2) 0.0 mg 0.2 mg
Niacin (B3) 0.2 mg 1.5 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 7.0 mcg 22.0 mcg
Vitamin B12 0.0 mcg 0.1 mcg
Pantothenic Acid (B5) 0.1 mg 0.3 mg
Choline 33.0 mg ~
MineralsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Calcium 7.0 mg 55.0 mg
Iron 0.3 mg 1.1 mg
Magnesium 2.0 mg 21.0 mg
Phosphorus 15.0 mg 205.0 mg
Potassium 22.0 mg 108.0 mg
Sodium 370.0 mg 476.0 mg
Zinc 0.1 mg 0.4 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.4 mcg 8.3 mcg
SterolsSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Cholesterol 23.0 mg 25.0 mg
OtherSoup, egg drop, Chinese restaurantFast foods, pancakes with butter and syrup
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.1 g 1.5 g

Frequently asked questions

Which has fewer calories, Soup, egg drop, Chinese restaurant or Fast foods, pancakes with butter and syrup?

Soup, egg drop, Chinese restaurant has fewer calories: 27 kcal for Soup, egg drop, Chinese restaurant vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.

Which has more protein, Soup, egg drop, Chinese restaurant or Fast foods, pancakes with butter and syrup?

Fast foods, pancakes with butter and syrup has more protein: 1.2 g for Soup, egg drop, Chinese restaurant vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.

Is Soup, egg drop, Chinese restaurant or Fast foods, pancakes with butter and syrup healthier?

Soup, egg drop, Chinese restaurant is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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