Soup, egg drop, Chinese restaurant vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, egg drop, Chinese restaurant
27 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
27 kcal
63 kcal
Protein
1.2 g
2.6 g
Carbs
4.3 g
14.0 g
Fiber
0.4 g
2.6 g
Sugars
0.1 g
~
Fat
0.6 g
0.5 g
Sodium
370 mg
221 mg
Key takeaways
- Soup, egg drop, Chinese restaurant has 57% fewer calories (27 kcal vs 63 kcal).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.2 g).
- Soup, egg drop, Chinese restaurant has more carbs (4.3 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.4 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 0.6 g).
| Macronutrients | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 27 kcal | 63 kcal |
| Protein | 1.2 g | 2.6 g |
| Total Fat | 0.6 g | 0.5 g |
| Total Carbohydrate | 4.3 g | 14.0 g |
| Dietary Fiber | 0.4 g | 2.6 g |
| Total Sugars | 0.1 g | ~ |
| Water | 92.9 g | 82.0 g |
| Carbohydrates | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.3 g | 14.0 g |
| Dietary Fiber | 0.4 g | 2.6 g |
| Starch | 2.5 g | ~ |
| Total Sugars | 0.1 g | ~ |
| Fats & Fatty Acids | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 0.6 g | 0.5 g |
| Saturated Fat | 0.2 g | 0.1 g |
| Monounsaturated Fat | 0.2 g | 0.1 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 113.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 1.2 g | 2.6 g |
| Histidine | 13.0 mg | 83.0 mg |
| Isoleucine | 28.0 mg | 147.0 mg |
| Leucine | 47.0 mg | 229.0 mg |
| Lysine | 52.0 mg | 152.0 mg |
| Methionine | 19.0 mg | 35.0 mg |
| Phenylalanine | 28.0 mg | 126.0 mg |
| Threonine | 37.0 mg | 108.0 mg |
| Tryptophan | 25.0 mg | 29.0 mg |
| Valine | 37.0 mg | 158.0 mg |
| Alanine | 30.0 mg | 143.0 mg |
| Arginine | 37.0 mg | 152.0 mg |
| Aspartic Acid | 67.0 mg | 253.0 mg |
| Cystine | 26.0 mg | 28.0 mg |
| Glutamic Acid | 767.0 mg | 392.0 mg |
| Glycine | 32.0 mg | 104.0 mg |
| Proline | 43.0 mg | 102.0 mg |
| Serine | 33.0 mg | 150.0 mg |
| Tyrosine | 19.0 mg | 89.0 mg |
| Vitamins | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 7.0 mcg |
| Vitamin C | 6.5 mg | 4.6 mg |
| Vitamin D | 0.2 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 1.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 7.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 33.0 mg | ~ |
| Minerals | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 7.0 mg | 11.0 mg |
| Iron | 0.3 mg | 0.5 mg |
| Magnesium | 2.0 mg | 19.0 mg |
| Phosphorus | 15.0 mg | 55.0 mg |
| Potassium | 22.0 mg | 163.0 mg |
| Sodium | 370.0 mg | 221.0 mg |
| Zinc | 0.1 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 0.4 mcg | 0.6 mcg |
| Sterols | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 23.0 mg | 0.0 mg |
| Other | Soup, egg drop, Chinese restaurant | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, egg drop, Chinese restaurant or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, egg drop, Chinese restaurant has fewer calories: 27 kcal for Soup, egg drop, Chinese restaurant vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, egg drop, Chinese restaurant or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.2 g for Soup, egg drop, Chinese restaurant vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, egg drop, Chinese restaurant or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.4 g for Soup, egg drop, Chinese restaurant vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, egg drop, Chinese restaurant or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, egg drop, Chinese restaurant is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.