Soup, egg drop, Chinese restaurant vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, egg drop, Chinese restaurant
27 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
27 kcal
376 kcal
Protein
1.2 g
9.6 g
Carbs
4.3 g
27.2 g
Fiber
0.4 g
1.2 g
Sugars
0.1 g
2.0 g
Fat
0.6 g
25.4 g
Sodium
370 mg
875 mg
Key takeaways
- Soup, egg drop, Chinese restaurant has 93% fewer calories (27 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.2 g).
- Soup, egg drop, Chinese restaurant has more carbs (4.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
- Soup, egg drop, Chinese restaurant has more sugars (0.1 g vs 2.0 g).
| Macronutrients | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 27 kcal | 376 kcal |
| Protein | 1.2 g | 9.6 g |
| Total Fat | 0.6 g | 25.4 g |
| Total Carbohydrate | 4.3 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 0.1 g | 2.0 g |
| Water | 92.9 g | 34.7 g |
| Carbohydrates | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.3 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Starch | 2.5 g | ~ |
| Total Sugars | 0.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.6 g | 25.4 g |
| Saturated Fat | 0.2 g | 10.7 g |
| Monounsaturated Fat | 0.2 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 8.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 113.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.2 g | 9.6 g |
| Histidine | 13.0 mg | ~ |
| Isoleucine | 28.0 mg | ~ |
| Leucine | 47.0 mg | ~ |
| Lysine | 52.0 mg | ~ |
| Methionine | 19.0 mg | ~ |
| Phenylalanine | 28.0 mg | ~ |
| Threonine | 37.0 mg | ~ |
| Tryptophan | 25.0 mg | ~ |
| Valine | 37.0 mg | ~ |
| Alanine | 30.0 mg | ~ |
| Arginine | 37.0 mg | ~ |
| Aspartic Acid | 67.0 mg | ~ |
| Cystine | 26.0 mg | ~ |
| Glutamic Acid | 767.0 mg | ~ |
| Glycine | 32.0 mg | ~ |
| Proline | 43.0 mg | ~ |
| Serine | 33.0 mg | ~ |
| Tyrosine | 19.0 mg | ~ |
| Vitamins | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 8.0 mcg |
| Vitamin C | 6.5 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 1.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 33.0 mg | ~ |
| Minerals | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 7.0 mg | 55.0 mg |
| Iron | 0.3 mg | 2.0 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 15.0 mg | 323.0 mg |
| Potassium | 22.0 mg | 177.0 mg |
| Sodium | 370.0 mg | 875.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.4 mcg | ~ |
| Sterols | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 23.0 mg | 29.0 mg |
| Other | Soup, egg drop, Chinese restaurant | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, egg drop, Chinese restaurant or McDONALD'S, Sausage Biscuit?
Soup, egg drop, Chinese restaurant has fewer calories: 27 kcal for Soup, egg drop, Chinese restaurant vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, egg drop, Chinese restaurant or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.2 g for Soup, egg drop, Chinese restaurant vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, egg drop, Chinese restaurant or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Soup, egg drop, Chinese restaurant vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, egg drop, Chinese restaurant or McDONALD'S, Sausage Biscuit healthier?
Soup, egg drop, Chinese restaurant is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.