Soup, cream of vegetable, dry, powder vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, cream of vegetable, dry, powder
446 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
446 kcal
298 kcal
Protein
8.0 g
12.0 g
Carbs
52.1 g
30.5 g
Fiber
3.0 g
1.8 g
Sugars
17.5 g
3.2 g
Fat
24.1 g
14.2 g
Sodium
4,957 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 33% fewer calories (298 kcal vs 446 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 8.0 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 52.1 g).
- Soup, cream of vegetable, dry, powder has more fiber (3.0 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 17.5 g).
| Macronutrients | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 446 kcal | 298 kcal |
| Protein | 8.0 g | 12.0 g |
| Total Fat | 24.1 g | 14.2 g |
| Total Carbohydrate | 52.1 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Total Sugars | 17.5 g | 3.2 g |
| Water | 2.9 g | 40.8 g |
| Carbohydrates | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 52.1 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 17.5 g | 3.2 g |
| Fats & Fatty Acids | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 24.1 g | 14.2 g |
| Saturated Fat | 6.0 g | 5.3 g |
| Monounsaturated Fat | 10.7 g | 4.4 g |
| Polyunsaturated Fat | 6.3 g | 3.5 g |
| Omega-3 Fatty Acids | 390.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 5,910.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 8.0 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 600.0 mcg | 47.0 mcg |
| Vitamin C | 16.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.4 mg | 0.8 mg |
| Vitamin K | 32.9 mcg | 19.3 mcg |
| Thiamin (B1) | 5.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.5 mg | 0.3 mg |
| Niacin (B3) | 2.2 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 30.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.4 mg |
| Choline | 58.0 mg | ~ |
| Minerals | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 134.0 mg | 146.0 mg |
| Iron | 2.6 mg | 2.1 mg |
| Magnesium | 48.0 mg | 22.0 mg |
| Phosphorus | 228.0 mg | 205.0 mg |
| Potassium | 408.0 mg | 199.0 mg |
| Sodium | 4,957.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.8 mg | 0.4 mg |
| Selenium | 20.7 mcg | 20.6 mcg |
| Sterols | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 2.0 mg | 25.0 mg |
| Other | Soup, cream of vegetable, dry, powder | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 12.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, cream of vegetable, dry, powder or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 446 kcal for Soup, cream of vegetable, dry, powder vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, cream of vegetable, dry, powder or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 8.0 g for Soup, cream of vegetable, dry, powder vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, cream of vegetable, dry, powder or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, cream of vegetable, dry, powder has more fiber: 3.0 g for Soup, cream of vegetable, dry, powder vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, cream of vegetable, dry, powder or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.