Soup, chicken noodle, dry, mix vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken noodle, dry, mix
376 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
376 kcal
341 kcal
Protein
15.4 g
14.2 g
Carbs
62.3 g
2.3 g
Fiber
3.2 g
0.1 g
Sugars
1.9 g
0.7 g
Fat
6.5 g
30.6 g
Sodium
3,643 mg
1,118 mg
Key takeaways
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has 9% fewer calories (341 kcal vs 376 kcal).
- Soup, chicken noodle, dry, mix has more protein (15.4 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 62.3 g).
- Soup, chicken noodle, dry, mix has more fiber (3.2 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.9 g).
| Macronutrients | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 376 kcal | 341 kcal |
| Protein | 15.4 g | 14.2 g |
| Total Fat | 6.5 g | 30.6 g |
| Total Carbohydrate | 62.3 g | 2.3 g |
| Dietary Fiber | 3.2 g | 0.1 g |
| Total Sugars | 1.9 g | 0.7 g |
| Water | 4.9 g | 49.6 g |
| Carbohydrates | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 62.3 g | 2.3 g |
| Dietary Fiber | 3.2 g | 0.1 g |
| Starch | 50.8 g | ~ |
| Total Sugars | 1.9 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 6.5 g | 30.6 g |
| Saturated Fat | 1.9 g | 10.9 g |
| Monounsaturated Fat | 2.3 g | 15.6 g |
| Polyunsaturated Fat | 1.4 g | 3.8 g |
| Omega-3 Fatty Acids | 50.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 1,295.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 15.4 g | 14.2 g |
| Histidine | 400.0 mg | ~ |
| Isoleucine | 687.0 mg | ~ |
| Leucine | 1,157.0 mg | ~ |
| Lysine | 805.0 mg | ~ |
| Methionine | 264.0 mg | ~ |
| Phenylalanine | 726.0 mg | ~ |
| Threonine | 610.0 mg | ~ |
| Tryptophan | 146.0 mg | ~ |
| Valine | 764.0 mg | ~ |
| Alanine | 750.0 mg | ~ |
| Arginine | 880.0 mg | ~ |
| Aspartic Acid | 1,112.0 mg | ~ |
| Cystine | 165.0 mg | ~ |
| Glutamic Acid | 3,884.0 mg | ~ |
| Glycine | 666.0 mg | ~ |
| Proline | 1,312.0 mg | ~ |
| Serine | 740.0 mg | ~ |
| Tyrosine | 473.0 mg | ~ |
| Vitamins | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.6 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 1.6 mg |
| Niacin (B3) | 4.9 mg | 8.3 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 71.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.8 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 2.9 mg |
| Choline | 61.7 mg | ~ |
| Minerals | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 55.0 mg | 9.0 mg |
| Iron | 2.4 mg | 9.7 mg |
| Magnesium | 38.0 mg | 12.0 mg |
| Phosphorus | 195.0 mg | 194.0 mg |
| Potassium | 306.0 mg | 184.0 mg |
| Sodium | 3,643.0 mg | 1,118.0 mg |
| Zinc | 1.7 mg | 3.2 mg |
| Copper | 0.3 mg | 0.4 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 32.4 mcg | ~ |
| Sterols | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 74.0 mg | 160.0 mg |
| Other | Soup, chicken noodle, dry, mix | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 10.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken noodle, dry, mix or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has fewer calories: 376 kcal for Soup, chicken noodle, dry, mix vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken noodle, dry, mix or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken noodle, dry, mix has more protein: 15.4 g for Soup, chicken noodle, dry, mix vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken noodle, dry, mix or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken noodle, dry, mix has more fiber: 3.2 g for Soup, chicken noodle, dry, mix vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken noodle, dry, mix or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is lower in calories, and Soup, chicken noodle, dry, mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.