Soup, chicken noodle, dry, mix vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken noodle, dry, mix
376 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
376 kcal
63 kcal
Protein
15.4 g
2.6 g
Carbs
62.3 g
14.0 g
Fiber
3.2 g
2.6 g
Sugars
1.9 g
~
Fat
6.5 g
0.5 g
Sodium
3,643 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 83% fewer calories (63 kcal vs 376 kcal).
- Soup, chicken noodle, dry, mix has more protein (15.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 62.3 g).
- Soup, chicken noodle, dry, mix has more fiber (3.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.5 g).
| Macronutrients | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 376 kcal | 63 kcal |
| Protein | 15.4 g | 2.6 g |
| Total Fat | 6.5 g | 0.5 g |
| Total Carbohydrate | 62.3 g | 14.0 g |
| Dietary Fiber | 3.2 g | 2.6 g |
| Total Sugars | 1.9 g | ~ |
| Water | 4.9 g | 82.0 g |
| Carbohydrates | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 62.3 g | 14.0 g |
| Dietary Fiber | 3.2 g | 2.6 g |
| Starch | 50.8 g | ~ |
| Total Sugars | 1.9 g | ~ |
| Fats & Fatty Acids | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 6.5 g | 0.5 g |
| Saturated Fat | 1.9 g | 0.1 g |
| Monounsaturated Fat | 2.3 g | 0.1 g |
| Polyunsaturated Fat | 1.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 50.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,295.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 15.4 g | 2.6 g |
| Histidine | 400.0 mg | 83.0 mg |
| Isoleucine | 687.0 mg | 147.0 mg |
| Leucine | 1,157.0 mg | 229.0 mg |
| Lysine | 805.0 mg | 152.0 mg |
| Methionine | 264.0 mg | 35.0 mg |
| Phenylalanine | 726.0 mg | 126.0 mg |
| Threonine | 610.0 mg | 108.0 mg |
| Tryptophan | 146.0 mg | 29.0 mg |
| Valine | 764.0 mg | 158.0 mg |
| Alanine | 750.0 mg | 143.0 mg |
| Arginine | 880.0 mg | 152.0 mg |
| Aspartic Acid | 1,112.0 mg | 253.0 mg |
| Cystine | 165.0 mg | 28.0 mg |
| Glutamic Acid | 3,884.0 mg | 392.0 mg |
| Glycine | 666.0 mg | 104.0 mg |
| Proline | 1,312.0 mg | 102.0 mg |
| Serine | 740.0 mg | 150.0 mg |
| Tyrosine | 473.0 mg | 89.0 mg |
| Vitamins | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.6 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 4.9 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 71.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.3 mg |
| Choline | 61.7 mg | ~ |
| Minerals | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 55.0 mg | 11.0 mg |
| Iron | 2.4 mg | 0.5 mg |
| Magnesium | 38.0 mg | 19.0 mg |
| Phosphorus | 195.0 mg | 55.0 mg |
| Potassium | 306.0 mg | 163.0 mg |
| Sodium | 3,643.0 mg | 221.0 mg |
| Zinc | 1.7 mg | 0.5 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.4 mg |
| Selenium | 32.4 mcg | 0.6 mcg |
| Sterols | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 74.0 mg | 0.0 mg |
| Other | Soup, chicken noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 10.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 376 kcal for Soup, chicken noodle, dry, mix vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken noodle, dry, mix has more protein: 15.4 g for Soup, chicken noodle, dry, mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken noodle, dry, mix has more fiber: 3.2 g for Soup, chicken noodle, dry, mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, chicken noodle, dry, mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.