Soup, bouillon cubes and granules, low sodium, dry vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, bouillon cubes and granules, low sodium, dry
438 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
438 kcal
298 kcal
Protein
16.7 g
12.0 g
Carbs
64.9 g
30.5 g
Fiber
0.2 g
1.8 g
Sugars
14.5 g
3.2 g
Fat
13.9 g
14.2 g
Sodium
1,067 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 32% fewer calories (298 kcal vs 438 kcal).
- Soup, bouillon cubes and granules, low sodium, dry has more protein (16.7 g vs 12.0 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 64.9 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.2 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 14.5 g).
| Macronutrients | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 438 kcal | 298 kcal |
| Protein | 16.7 g | 12.0 g |
| Total Fat | 13.9 g | 14.2 g |
| Total Carbohydrate | 64.9 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Total Sugars | 14.5 g | 3.2 g |
| Water | 2.3 g | 40.8 g |
| Carbohydrates | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 64.9 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 14.5 g | 3.2 g |
| Fats & Fatty Acids | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.9 g | 14.2 g |
| Saturated Fat | 3.4 g | 5.3 g |
| Monounsaturated Fat | 5.4 g | 4.4 g |
| Polyunsaturated Fat | 4.5 g | 3.5 g |
| Omega-3 Fatty Acids | 130.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 4,324.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 16.7 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 47.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 66.9 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 21.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 114.5 mg | ~ |
| Minerals | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 187.0 mg | 146.0 mg |
| Iron | 1.0 mg | 2.1 mg |
| Magnesium | 56.0 mg | 22.0 mg |
| Phosphorus | 166.0 mg | 205.0 mg |
| Potassium | 309.0 mg | 199.0 mg |
| Sodium | 1,067.0 mg | 692.0 mg |
| Zinc | 0.1 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 27.6 mcg | 20.6 mcg |
| Sterols | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 13.0 mg | 25.0 mg |
| Other | Soup, bouillon cubes and granules, low sodium, dry | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, bouillon cubes and granules, low sodium, dry or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 438 kcal for Soup, bouillon cubes and granules, low sodium, dry vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, bouillon cubes and granules, low sodium, dry or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, bouillon cubes and granules, low sodium, dry has more protein: 16.7 g for Soup, bouillon cubes and granules, low sodium, dry vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, bouillon cubes and granules, low sodium, dry or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.2 g for Soup, bouillon cubes and granules, low sodium, dry vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, bouillon cubes and granules, low sodium, dry or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Soup, bouillon cubes and granules, low sodium, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.