Soup, bouillon cubes and granules, low sodium, dry vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, bouillon cubes and granules, low sodium, dry
438 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- McDONALD'S, Sausage Biscuit has 14% fewer calories (376 kcal vs 438 kcal).
- Soup, bouillon cubes and granules, low sodium, dry has more protein (16.7 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 64.9 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 14.5 g).
| Macronutrients | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 438 kcal | 376 kcal |
| Protein | 16.7 g | 9.6 g |
| Total Fat | 13.9 g | 25.4 g |
| Total Carbohydrate | 64.9 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 14.5 g | 2.0 g |
| Water | 2.3 g | 34.7 g |
| Carbohydrates | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 64.9 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 14.5 g | 2.0 g |
| Fats & Fatty Acids | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.9 g | 25.4 g |
| Saturated Fat | 3.4 g | 10.7 g |
| Monounsaturated Fat | 5.4 g | 8.8 g |
| Polyunsaturated Fat | 4.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 130.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,324.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 16.7 g | 9.6 g |
| Vitamins | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 8.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 66.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 21.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 114.5 mg | ~ |
| Minerals | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 187.0 mg | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | 56.0 mg | 13.0 mg |
| Phosphorus | 166.0 mg | 323.0 mg |
| Potassium | 309.0 mg | 177.0 mg |
| Sodium | 1,067.0 mg | 875.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 27.6 mcg | ~ |
| Sterols | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 13.0 mg | 29.0 mg |
| Other | Soup, bouillon cubes and granules, low sodium, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, bouillon cubes and granules, low sodium, dry or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 438 kcal for Soup, bouillon cubes and granules, low sodium, dry vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, bouillon cubes and granules, low sodium, dry or McDONALD'S, Sausage Biscuit?
Soup, bouillon cubes and granules, low sodium, dry has more protein: 16.7 g for Soup, bouillon cubes and granules, low sodium, dry vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, bouillon cubes and granules, low sodium, dry or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.2 g for Soup, bouillon cubes and granules, low sodium, dry vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, bouillon cubes and granules, low sodium, dry or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Soup, bouillon cubes and granules, low sodium, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.