Soup, beef noodle, canned, condensed vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, beef noodle, canned, condensed
67 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
67 kcal
298 kcal
Protein
3.9 g
12.0 g
Carbs
7.2 g
30.5 g
Fiber
0.6 g
1.8 g
Sugars
2.1 g
3.2 g
Fat
2.5 g
14.2 g
Sodium
653 mg
692 mg
Key takeaways
- Soup, beef noodle, canned, condensed has 78% fewer calories (67 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 3.9 g).
- Soup, beef noodle, canned, condensed has more carbs (7.2 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.6 g).
- Soup, beef noodle, canned, condensed has more sugars (2.1 g vs 3.2 g).
| Macronutrients | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 67 kcal | 298 kcal |
| Protein | 3.9 g | 12.0 g |
| Total Fat | 2.5 g | 14.2 g |
| Total Carbohydrate | 7.2 g | 30.5 g |
| Dietary Fiber | 0.6 g | 1.8 g |
| Total Sugars | 2.1 g | 3.2 g |
| Water | 84.4 g | 40.8 g |
| Carbohydrates | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 7.2 g | 30.5 g |
| Dietary Fiber | 0.6 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.1 g | 3.2 g |
| Fats & Fatty Acids | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.5 g | 14.2 g |
| Saturated Fat | 0.9 g | 5.3 g |
| Monounsaturated Fat | 1.0 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Omega-3 Fatty Acids | 50.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 330.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 3.9 g | 12.0 g |
| Histidine | 89.0 mg | 322.0 mg |
| Isoleucine | 149.0 mg | 487.0 mg |
| Leucine | 251.0 mg | 952.0 mg |
| Lysine | 209.0 mg | 652.0 mg |
| Methionine | 72.0 mg | 247.0 mg |
| Phenylalanine | 155.0 mg | 564.0 mg |
| Threonine | 123.0 mg | 374.0 mg |
| Tryptophan | 37.0 mg | 116.0 mg |
| Valine | 166.0 mg | 604.0 mg |
| Alanine | 177.0 mg | 434.0 mg |
| Arginine | 158.0 mg | 485.0 mg |
| Aspartic Acid | 282.0 mg | 739.0 mg |
| Cystine | 46.0 mg | 178.0 mg |
| Glutamic Acid | 1,063.0 mg | 3,160.0 mg |
| Glycine | 180.0 mg | 400.0 mg |
| Proline | 248.0 mg | 1,134.0 mg |
| Serine | 138.0 mg | 588.0 mg |
| Tyrosine | 100.0 mg | 427.0 mg |
| Vitamins | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 47.0 mcg |
| Vitamin C | 0.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 15.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Choline | 14.0 mg | ~ |
| Minerals | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 12.0 mg | 146.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 5.0 mg | 22.0 mg |
| Phosphorus | 37.0 mg | 205.0 mg |
| Potassium | 79.0 mg | 199.0 mg |
| Sodium | 653.0 mg | 692.0 mg |
| Zinc | 1.2 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 5.9 mcg | 20.6 mcg |
| Sterols | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 4.0 mg | 25.0 mg |
| Other | Soup, beef noodle, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, beef noodle, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, beef noodle, canned, condensed has fewer calories: 67 kcal for Soup, beef noodle, canned, condensed vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, beef noodle, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 3.9 g for Soup, beef noodle, canned, condensed vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, beef noodle, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.6 g for Soup, beef noodle, canned, condensed vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, beef noodle, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, beef noodle, canned, condensed is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.