Soup, beef noodle, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, beef noodle, canned, condensed
67 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
67 kcal
63 kcal
Protein
3.9 g
2.6 g
Carbs
7.2 g
14.0 g
Fiber
0.6 g
2.6 g
Sugars
2.1 g
~
Fat
2.5 g
0.5 g
Sodium
653 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 6% fewer calories (63 kcal vs 67 kcal).
- Soup, beef noodle, canned, condensed has more protein (3.9 g vs 2.6 g).
- Soup, beef noodle, canned, condensed has more carbs (7.2 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.5 g).
| Macronutrients | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 67 kcal | 63 kcal |
| Protein | 3.9 g | 2.6 g |
| Total Fat | 2.5 g | 0.5 g |
| Total Carbohydrate | 7.2 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 2.1 g | ~ |
| Water | 84.4 g | 82.0 g |
| Carbohydrates | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 7.2 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 2.1 g | ~ |
| Fats & Fatty Acids | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.5 g | 0.5 g |
| Saturated Fat | 0.9 g | 0.1 g |
| Monounsaturated Fat | 1.0 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 50.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 330.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.9 g | 2.6 g |
| Histidine | 89.0 mg | 83.0 mg |
| Isoleucine | 149.0 mg | 147.0 mg |
| Leucine | 251.0 mg | 229.0 mg |
| Lysine | 209.0 mg | 152.0 mg |
| Methionine | 72.0 mg | 35.0 mg |
| Phenylalanine | 155.0 mg | 126.0 mg |
| Threonine | 123.0 mg | 108.0 mg |
| Tryptophan | 37.0 mg | 29.0 mg |
| Valine | 166.0 mg | 158.0 mg |
| Alanine | 177.0 mg | 143.0 mg |
| Arginine | 158.0 mg | 152.0 mg |
| Aspartic Acid | 282.0 mg | 253.0 mg |
| Cystine | 46.0 mg | 28.0 mg |
| Glutamic Acid | 1,063.0 mg | 392.0 mg |
| Glycine | 180.0 mg | 104.0 mg |
| Proline | 248.0 mg | 102.0 mg |
| Serine | 138.0 mg | 150.0 mg |
| Tyrosine | 100.0 mg | 89.0 mg |
| Vitamins | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 7.0 mcg |
| Vitamin C | 0.3 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.8 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 15.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Choline | 14.0 mg | ~ |
| Minerals | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 5.0 mg | 19.0 mg |
| Phosphorus | 37.0 mg | 55.0 mg |
| Potassium | 79.0 mg | 163.0 mg |
| Sodium | 653.0 mg | 221.0 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 5.9 mcg | 0.6 mcg |
| Sterols | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Soup, beef noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, beef noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 67 kcal for Soup, beef noodle, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, beef noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef noodle, canned, condensed has more protein: 3.9 g for Soup, beef noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, beef noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.6 g for Soup, beef noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, beef noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, beef noodle, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.