Soup, beef noodle, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, beef noodle, canned, condensed
67 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
67 kcal
341 kcal
Protein
3.9 g
14.2 g
Carbs
7.2 g
2.3 g
Fiber
0.6 g
0.1 g
Sugars
2.1 g
0.7 g
Fat
2.5 g
30.6 g
Sodium
653 mg
1,118 mg
Key takeaways
- Soup, beef noodle, canned, condensed has 80% fewer calories (67 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.9 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 7.2 g).
- Soup, beef noodle, canned, condensed has more fiber (0.6 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 2.1 g).
| Macronutrients | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 67 kcal | 341 kcal |
| Protein | 3.9 g | 14.2 g |
| Total Fat | 2.5 g | 30.6 g |
| Total Carbohydrate | 7.2 g | 2.3 g |
| Dietary Fiber | 0.6 g | 0.1 g |
| Total Sugars | 2.1 g | 0.7 g |
| Water | 84.4 g | 49.6 g |
| Carbohydrates | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 7.2 g | 2.3 g |
| Dietary Fiber | 0.6 g | 0.1 g |
| Total Sugars | 2.1 g | 0.7 g |
| Fats & Fatty Acids | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 2.5 g | 30.6 g |
| Saturated Fat | 0.9 g | 10.9 g |
| Monounsaturated Fat | 1.0 g | 15.6 g |
| Polyunsaturated Fat | 0.4 g | 3.8 g |
| Omega-3 Fatty Acids | 50.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 330.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 3.9 g | 14.2 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 149.0 mg | ~ |
| Leucine | 251.0 mg | ~ |
| Lysine | 209.0 mg | ~ |
| Methionine | 72.0 mg | ~ |
| Phenylalanine | 155.0 mg | ~ |
| Threonine | 123.0 mg | ~ |
| Tryptophan | 37.0 mg | ~ |
| Valine | 166.0 mg | ~ |
| Alanine | 177.0 mg | ~ |
| Arginine | 158.0 mg | ~ |
| Aspartic Acid | 282.0 mg | ~ |
| Cystine | 46.0 mg | ~ |
| Glutamic Acid | 1,063.0 mg | ~ |
| Glycine | 180.0 mg | ~ |
| Proline | 248.0 mg | ~ |
| Serine | 138.0 mg | ~ |
| Tyrosine | 100.0 mg | ~ |
| Vitamins | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | ~ |
| Vitamin C | 0.3 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.8 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 15.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Choline | 14.0 mg | ~ |
| Minerals | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 12.0 mg | 9.0 mg |
| Iron | 0.9 mg | 9.7 mg |
| Magnesium | 5.0 mg | 12.0 mg |
| Phosphorus | 37.0 mg | 194.0 mg |
| Potassium | 79.0 mg | 184.0 mg |
| Sodium | 653.0 mg | 1,118.0 mg |
| Zinc | 1.2 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 5.9 mcg | ~ |
| Sterols | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 4.0 mg | 160.0 mg |
| Other | Soup, beef noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, beef noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, beef noodle, canned, condensed has fewer calories: 67 kcal for Soup, beef noodle, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, beef noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.9 g for Soup, beef noodle, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, beef noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, beef noodle, canned, condensed has more fiber: 0.6 g for Soup, beef noodle, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, beef noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, beef noodle, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.